Other names for Lysine

ajipure
l-lysine
l-lysine acetate
l-lysine chloride
l-lysine free form
l-lysine hci
l-lysine hcl
l-lysine hydrochloride
l-lysine hydrochloride, crystalline
l-lysine hydrochloride, micronized
l-lysine hydrochloride monohydrate
l-lysine hydrochloride, powder
l-lysine, micronized
l-lysine monohydrate hcl
l-lysine monohydrate hydrochloride
l-lysine monohydrochloride
l-lysine, powder
lysine
lysine acetate
lysine hydrochloride
lysine, micronized
lysine monohydrochloride
micronized l-lysine hcl
micronized lysine

Synopsis of Lysine

History

Lysine is an essential amino acid that has been valued for its medicinal properties throughout history. Traditionally, lysine-rich foods and remedies have been used in various cultures to support overall health and well-being. Ancient healers recognized the importance of proteins and their building blocks, often recommending diets abundant in lysine-containing foods such as legumes, fish, and dairy for vitality and recovery from illness. In the 20th century, scientific research further illuminated lysine's role in human health, particularly its ability to support immune function and assist in the formation of collagen, a key structural protein in skin and connective tissues.

One notable historical use of lysine has been in the management of herpes simplex virus (HSV) infections. Folk remedies and later clinical studies highlighted lysine supplementation as a positive approach to reducing the frequency and severity of cold sore outbreaks. This was based on lysine's ability to antagonize arginine, an amino acid required by HSV for replication, thus providing a natural means of viral control.

Lysine has also been incorporated into herbal combinations to enhance their efficacy. When blended with botanicals such as echinacea, licorice root, or elderberry, lysine is thought to bolster the immune-boosting properties of these herbs. Additionally, its synergy with vitamin C and zinc in nutritional formulas supports tissue repair and resilience against infections. Overall, lysine's inclusion in both traditional and modern therapeutic regimens highlights its significant and enduring contributions to health and wellness, making it a valued component in natural remedies and nutritional products alike.

Traditional and scientific validation

Lysine is an essential amino acid, meaning that it must be obtained through the diet as the human body cannot synthesize it. Historically, lysine has been recognized for its role in supporting normal growth and tissue repair, especially in children and athletes. It is a building block of proteins and is vital for the production of enzymes, hormones, and antibodies.

Scientific research has investigated lysine’s potential benefits, particularly in the context of immune function and viral infections. Several clinical studies have explored its use in the management of recurrent herpes simplex virus (HSV) infections. Some research suggests that lysine supplementation may reduce the frequency, severity, and healing time of HSV outbreaks. For instance, a double-blind, placebo-controlled trial published in the 1980s reported a decrease in outbreak frequency among individuals taking lysine supplements. However, not all studies have found consistent results, and meta-analyses indicate that while lysine may be helpful for some, it is not universally effective for all individuals.

Beyond its antiviral properties, lysine has been studied for its possible effects on anxiety by modulating serotonin receptors, though this area remains under investigation. As a nutritional supplement, lysine is considered safe when used appropriately, and it contributes positively to protein synthesis and overall health. While more rigorous research is warranted to fully validate all its purported benefits, lysine remains a valuable ingredient in nutritional products, particularly for those at risk of deficiency or with increased protein needs.

Lysine is used for these health conditions

Cold Sores (Scientific)
Herpes (Scientific)

This ingredient is used to support these body systems

None

Products containing Lysine

We currently have no products on Caring Sunshine that contain this ingredient.