Lotus (unspecified)
Synopsis of Lotus (unspecified)
History
Lotus, referring generally to species within the Nelumbo genus (such as Nelumbo nucifera or sacred lotus), has a rich and storied history in traditional medicine, especially across Asia. For centuries, its various parts—seeds, leaves, flowers, rhizomes, and stamens—have been prized for their therapeutic properties. Ancient Ayurvedic and Traditional Chinese Medicine (TCM) texts frequently cite lotus in remedies meant to harmonize bodily functions and support general well-being. Lotus seeds have been used to soothe nerves, promote restful sleep, and support digestive health, while the leaves are renowned for their purported ability to regulate body temperature and manage excessive bleeding. Lotus root is commonly employed as a cooling food believed to nourish the lungs and improve respiratory health.
In herbal combinations, lotus demonstrates remarkable synergy with other botanicals. In TCM, lotus seeds are often blended with herbs such as lily bulb (Lilium brownii) and Chinese yam (Dioscorea opposita) to create formulas that address spleen deficiencies and calm the mind. Lotus leaf is combined with hawthorn berry and cassia seeds in metabolic and weight management teas, valued for their gentle and balancing effects. The versatility of lotus allows it to be integrated into both food and herbal teas, amplifying nutritional and medicinal benefits while imparting a delicate flavor and aroma.
Overall, lotus stands out as a time-honored, multi-functional ingredient that continues to contribute positively to holistic health practices. Its enduring presence in traditional remedies and modern nutritional products underscores its value in supporting vitality and balance.
Traditional and scientific validation
Lotus, commonly referring to species such as Nelumbo nucifera (Sacred Lotus), has a rich history of use in traditional medicine across Asia. Its seeds, leaves, flowers, and rhizomes have been incorporated into herbal remedies and culinary dishes for centuries, particularly in Chinese and Ayurvedic medicine. Traditionally, lotus has been valued for its purported benefits in promoting relaxation, supporting cardiovascular health, and aiding digestion.
Scientific research into the nutritional and therapeutic properties of lotus has revealed promising bioactive compounds, including flavonoids, alkaloids, and polyphenols. Preclinical studies suggest that lotus extracts may exhibit antioxidant, anti-inflammatory, and lipid-lowering effects. For example, several laboratory and animal studies have indicated that lotus leaf extracts may help regulate lipid metabolism, potentially supporting healthy cholesterol levels. Additionally, some research has pointed toward anti-diabetic and neuroprotective properties, though these findings are primarily based on in vitro or animal models.
While human clinical trials are limited, the available evidence highlights lotus as a functional ingredient with potential health benefits. Its nutritional value, combined with traditional use and emerging scientific data, supports its inclusion in nutritional products. However, more well-designed clinical studies are needed to definitively validate its efficacy and safety in humans. Overall, lotus offers a promising natural option for health-oriented formulations, and ongoing research may further elucidate its contributions to wellness.
Lotus (unspecified) is used for these health conditions
Abdominal Pain (Traditional)
Acid Indigestion (Traditional)
Anemia (Traditional)
Appetite (deficient) (Traditional)
Arthritis (Traditional)
Asthma (Traditional)
Backache (Traditional)
Burns and Scalds (Traditional)
Cancer (prevention) (Traditional)
Cancer Treatment (reducing side effects) (Traditional)
Cholesterol (high) (Traditional)
Circulation (poor) (Traditional)
Colds (general) (Traditional)
Constipation (adults) (Traditional)
Depression (Traditional)
Diabetes (Traditional)
Diarrhea (Traditional)
Digestion (poor) (Traditional)
Dyspepsia (Traditional)
Edema (Traditional)
Fatigue (Traditional)
Fever (Traditional)
Gastritis (Traditional)
Gingivitis (Traditional)
Headache (general) (Traditional)
Hypertension (Traditional)
Indigestion (Traditional)
Inflammation (Traditional)
Insomnia (Traditional)
Kidney Stones (Traditional)
Liver Detoxification (Traditional)
Memory and Brain Function (Traditional)
Menopause (Traditional)
Migraine (Traditional)
Nausea and Vomiting (Traditional)
Pain (general remedies for) (Traditional)
PMS (general) (Traditional)
Psoriasis (Traditional)
Rashes and Hives (Traditional)
Skin Care (general) (Traditional)
Stress (Traditional)
Ulcers (Traditional)
Urinary Tract Infections (Traditional)
Lotus (unspecified) is used to support these body systems
Blood (Traditional)
Brain (Traditional)
Circulatory System (Traditional)
Digestive System (Traditional)
Eyes (Traditional)
Gastrointestinal Tract (Traditional)
Heart (Traditional)
Immune System (Traditional)
Intestinal System (Traditional)
Kidneys (Traditional)
Large Intestines (Colon) (Traditional)
Liver (Traditional)
Lungs (Traditional)
Reproductive System (Traditional)
Respiratory System (Traditional)
Skin (Traditional)
Spleen (Traditional)
Stomach (Traditional)
Urinary System (Traditional)
