Jasmine

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Other names for jasmine

cape jasmine
cape jasmine fruit extract
certified organic jasmine extract
certified organic jasmine (jasminum officinale) dried flower liquid extract
jasmine
jasmine, dried
jasmine flavor, natural
jasmine flower extract, dry
jasmine flower glycerite liquid extract
jasmine tea
jasmine tea extract
jasmine tea leaf extract
jasminum officinale flower extract, dry
organic jasmine
star jasmine extract
star jasmine (trachelospermum jasminoides) dried stem and leaf liquid extract
Chinese Star Jasmine
Jasmine Tobacco

Synopsis of jasmine

History

Jasmine (Jasminum spp.) has a rich history as a medicinal herb, renowned for its soothing fragrance and therapeutic properties. Originating from South and Southeast Asia, jasmine flowers and essential oils have been valued for centuries in Ayurvedic, Chinese, and Middle Eastern medicine. Traditionally, jasmine has been used to alleviate symptoms of stress and anxiety, with its calming aroma believed to promote relaxation and emotional well-being. In folk remedies, jasmine infusions have been consumed to relieve headaches, support digestive health, and act as a mild sedative to improve sleep quality.

Jasmine’s medicinal prowess extends to its use as an antiseptic and anti-inflammatory agent. Applied topically, jasmine oil has been utilized to soothe skin irritations and promote wound healing. Furthermore, in traditional Chinese medicine, jasmine tea is cherished for its purported ability to balance vital energies, enhance circulation, and support the immune system.

Herbalists frequently combine jasmine with other botanicals to amplify its benefits. Blends with green or black tea create aromatic infusions that not only delight the senses but also provide antioxidants and gentle mood enhancement. Jasmine is also paired with calming herbs like chamomile and lavender in herbal teas, fostering deeper relaxation and stress relief. Its synergy with adaptogenic herbs such as ashwagandha further supports resilience to daily stressors. Overall, jasmine’s versatility and gentle efficacy have secured its place as a cherished ingredient in both traditional and modern herbal formulations, contributing positively to holistic health and well-being.

Traditional and scientific validation

Jasmine (Jasminum spp.) is renowned for its fragrant flowers and has been traditionally used in various cultures for both culinary and medicinal purposes. Historically, jasmine has been incorporated into teas and herbal remedies, particularly in East Asia, where it is believed to promote relaxation, enhance mood, and support overall well-being. In Ayurveda and traditional Chinese medicine, jasmine is sometimes used to support digestive health and as a mild sedative.

Scientific interest in jasmine has grown in recent years. Some laboratory and animal studies suggest that jasmine extracts may exhibit antioxidant, anti-inflammatory, and antimicrobial properties. For example, research has shown that jasmine essential oil may help reduce oxidative stress and inhibit the growth of certain bacteria and fungi. These findings suggest potential health benefits, although direct effects in humans remain under-explored.

Clinical studies specifically focused on jasmine as a nutritional ingredient are limited. However, jasmine tea, which combines green tea leaves with jasmine flowers, has been studied for its potential to improve cardiovascular health, reduce stress, and support immune function—though these effects are often attributed to the combined action of tea polyphenols and jasmine's aroma.

Overall, while preliminary evidence and long-standing traditional use point to several potential health benefits of jasmine, more rigorous human studies are needed to substantiate these claims. Nonetheless, the pleasant flavor and aroma of jasmine make it a valuable ingredient in many nutritional products, contributing positively to sensory experience and potentially supporting well-being.

Jasmine is used for these health conditions

Anxiety (Traditional)
Depression (Traditional)
Insomnia (Traditional)
Stress (Traditional)

jasmine is used to support these body systems

Brain (Traditional)
Digestive System (Traditional)
Female Reproductive System (Traditional)
Glandular System (Traditional)
Liver (Traditional)
Lungs (Traditional)
Nerves (Traditional)
Respiratory System (Traditional)
Skin (Traditional)
Uterus (Traditional)

Products containing jasmine

We currently have no products on Caring Sunshine that contain this ingredient.