Irish Moss
Other names for Irish Moss
certified organic irish moss
chondrus crispus
chondrus crispus moss extract
chondrus crispus whole plant extract, dry
chondus crispus
crispus
dried irish moss seaweed extract
grapestone
irish moss
irish moss algae
irish moss algae extract
irish moss (chondrus crispus) fronds extract
irish moss (chondrus crispus) powder
irish moss (chondrus crispus) wholeplant extract
irish moss, dried
irish moss entire plant extract, dry
irish moss extract
irish moss extract, powder
irish moss fronds
irish moss fronds extract
irish moss glycerite liquid extract
irish moss herb powder
irish moss powder
irish moss, powder
irish moss red algae (chondrus crispus)(algae)
irish moss whole plant extract
irish moss whole plant extract, dry
irish sea moss
irish sea moss, dried
irish sea moss extract
irish sea moss, powder
irish sea moss, raw
organic irish moss
organic irish moss powder
organic irish sea moss powder
organic raw irish moss
sea moss
sea moss whole plant extract
wildcrafted irish moss powdered and dried extract
wildcrafted irish moss powdered and dried liquid extract
wild harvested irish moss powdered and dried extract
Synopsis of Irish Moss
History
Irish Moss (Chondrus crispus), a type of red seaweed, has a long-standing history in traditional medicine, particularly in Ireland and the Caribbean. For centuries, Irish Moss has been prized for its natural abundance of minerals, especially iodine, potassium, calcium, and magnesium. Irish communities historically relied on this seaweed during times of famine, not only as a nutritional supplement but also as a soothing remedy for respiratory and digestive ailments.
Traditionally, Irish Moss was brewed into teas or added to soups to relieve coughs, colds, bronchitis, and sore throats, thanks to its mucilaginous texture that coats and soothes mucous membranes. Its demulcent properties made it a popular remedy for gastritis, ulcers, and general digestive discomfort. In the Caribbean, Irish Moss remains a cherished ingredient in tonics believed to boost vitality, strengthen the immune system, and promote overall well-being.
In herbalism, Irish Moss is often combined with other botanicals to enhance its effects. Blends with burdock root, bladderwrack, or dandelion are common, creating powerful formulas for supporting thyroid health, detoxification, and mineral replenishment. Its gentle, nourishing qualities make it a favored base in herbal syrups, smoothies, and wellness drinks. Today, Irish Moss continues to contribute positively to nutrition and herbal medicine, valued for its natural synergy with other herbs and its rich, restorative benefits to the body.
Traditional and scientific validation
Irish Moss, also known as Chondrus crispus, is a species of red algae that has been harvested from the Atlantic coasts of Europe and North America for centuries. Traditionally, Irish Moss has been used in Irish and Caribbean cultures as a nutritious food source and folk remedy, often consumed as a tonic to support overall health. Its popularity in the food industry stems from its high content of carrageenan, a natural polysaccharide that acts as a thickener and stabilizer in various products.
Scientifically, Irish Moss is valued for its rich nutritional profile, containing vitamins A, E, K, and B-complex, as well as iodine, calcium, potassium, and antioxidants. Preliminary research suggests potential health benefits, including support for gut health due to its prebiotic fibers, and possible immune-modulating effects. Some laboratory and animal studies have indicated anti-inflammatory and antiviral properties, but robust clinical trials in humans are limited.
While there are promising indications, comprehensive human studies to validate specific health claims are still needed. Irish Moss’s long history of safe use as both a food and supplement, along with emerging scientific interest, supports its role as a valuable nutritional ingredient. Nonetheless, consumers should be aware that while Irish Moss offers nutritional benefits, its effects in treating or preventing diseases have not been conclusively proven. Ongoing research may further illuminate the full spectrum of its health contributions.
Irish Moss is used for these health conditions
Abdominal Pain (Traditional)
Acid Indigestion (Traditional)
Anemia (Traditional)
Bronchitis (Traditional)
Burns and Scalds (Traditional)
Cancer (prevention) (Traditional)
Colds (general) (Traditional)
Congestion (bronchial) (Traditional)
Constipation (adults) (Traditional)
Constipation (children) (Traditional)
Cough (general) (Traditional)
Cough (spastic) (Traditional)
Diarrhea (Traditional)
Digestion (poor) (Traditional)
Fatigue (Traditional)
Gas and Bloating (Traditional)
Gastritis (Traditional)
Hair (loss or thinning) (Traditional)
Inflammation (Traditional)
Irritable Bowel Syndrome (Traditional)
Jaundice (adults) (Traditional)
Irish Moss is used to support these body systems
Blood (Traditional)
Bronchials (Traditional)
Digestive System (Traditional)
Gastrointestinal Tract (Traditional)
Glandular System (Traditional)
Immune System (Traditional)
Intestinal System (Traditional)
Large Intestines (Colon) (Traditional)
Lungs (Traditional)
Mucus Membranes (Traditional)
Respiratory System (Traditional)
Sinuses (Traditional)
Skin (Traditional)
Small Intestines (Traditional)
Stomach (Traditional)
Thyroid Gland (Traditional)
