Dwarf lilyturf
Other names for Dwarf lilyturf
certified organic mai dong dried bark liquid extract
certified organic mai dong extract
dwarf lilyturf
mai dong root extract, dry
mai men dong
mondograss tuber extract, dry
ophiopogan
ophiopogon
ophiopogon extract
ophiopogonis
ophiopogonis extract
ophiopogon japonicus
ophiopogon japonicus extract
ophiopogon japonicus root extract, dry
ophiopogon japonicus tuber extract
ophiopogon (ophiopogon japonicus) root extract
ophiopogon, powder
ophiopogon (root) extract
ophiopogon root extract
ophiopogon root tuber extract
ophiopogon tuber extract
opiopogon
Synopsis of Dwarf lilyturf
History
Dwarf lilyturf (Ophiopogon japonicus), also known as "Mondo Grass" or "Mai Men Dong" in Traditional Chinese Medicine (TCM), has a rich history of medicinal use spanning centuries. Native to East Asia, particularly China and Japan, its thick, tuberous roots have been highly valued for their restorative properties. In ancient texts, such as the "Shennong Bencao Jing," dwarf lilyturf was praised for nourishing the yin, moistening dryness, and promoting longevity.
Historically, dwarf lilyturf has been used to address a variety of ailments. It is commonly employed as a remedy for dry coughs, sore throats, and respiratory discomforts, as it is believed to moisten the lungs and ease irritation. Additionally, it has a reputation for supporting digestive health by relieving dry mouth, thirst, and constipation related to heat or fluid deficiency. Its mild, sweet flavor makes it suitable for both adults and children, and it is often found in soothing teas and tinctures.
Herbalists frequently combine dwarf lilyturf with other botanicals to enhance its effects. For example, it is paired with Schisandra berries to further nourish fluids, or with Rehmannia root and American Ginseng to form powerful tonics that rejuvenate both body and mind. These combinations have been lauded in classical and modern herbal formulas for their ability to restore balance and vitality. Overall, dwarf lilyturf's gentle yet effective contributions have cemented its place as a cherished ingredient in natural health traditions, making it an enduring asset in the field of nutritional and herbal medicine.
Traditional and scientific validation
Dwarf lilyturf (Ophiopogon japonicus), known as "Mai Men Dong" in traditional Chinese medicine (TCM), has been utilized for centuries as a remedy for ailments such as dry cough, sore throat, and digestive discomfort. Historical records from classical Chinese pharmacopeias praise its ability to nourish yin, moisten the lungs, and alleviate symptoms associated with dryness and inflammation. These traditional uses have motivated modern investigations into its potential health benefits.
Scientific studies have begun to explore the bioactive compounds in dwarf lilyturf, such as polysaccharides, steroidal saponins, and homoisoflavonoids. Research published in peer-reviewed journals suggests that extracts from Ophiopogon japonicus may exhibit antioxidant, anti-inflammatory, and immunomodulatory effects. For example, laboratory studies have shown that its polysaccharides can enhance immune response and protect against oxidative stress in cell and animal models. Additionally, some experiments indicate a potential for its saponins to support cardiovascular health by influencing lipid metabolism and vascular function.
Despite these promising findings, robust clinical trials in humans remain limited. Most available evidence is based on laboratory or animal research, with few well-controlled human studies to confirm efficacy or optimal dosage. While traditional usage and early scientific data are encouraging, further research is needed to establish definitive health benefits and safety profiles for nutritional applications.
In summary, dwarf lilyturf is a time-honored medicinal plant with a growing body of scientific support for its potential health-promoting properties. Its inclusion in nutritional products reflects both historical wisdom and emerging evidence, though more rigorous clinical validation will help clarify its full range of benefits.
Dwarf lilyturf is used for these health conditions
Abdominal Pain (Traditional)
Abscesses (Traditional)
Acid Indigestion (Traditional)
Adenitis (Traditional)
Amenorrhea (Traditional)
Anemia (Traditional)
Appetite (deficient) (Traditional)
Asthma (Traditional)
Backache (Traditional)
Bedwetting (Traditional)
Bladder Infection (Traditional)
Bleeding (external) (Traditional)
Boils (Traditional)
Bronchitis (Traditional)
Bruises (healing) (Traditional)
Burns and Scalds (Traditional)
Cancer (natural therapy for) (Traditional)
Canker Sores (Traditional)
Chest Pain (Traditional)
Chills (Traditional)
Cholera (Traditional)
Cholesterol (high) (Traditional)
Chronic Obstructive Pulmonary Disorder (Traditional)
Circulation (poor) (Traditional)
Colds (antiviral) (Traditional)
Colds (decongestant) (Traditional)
Colds (general) (Traditional)
Colds (prevention) (Traditional)
Colds (with fever) (Traditional)
Colitis (Scientific)
Constipation (adults) (Traditional)
Constipation (children) (Traditional)
Debility (Traditional)
Diarrhea (Traditional)
Dwarf lilyturf is used to support these body systems
Blood (Traditional)
Gastrointestinal Tract (Traditional)
Heart (Traditional)
Immune System (Traditional)
Kidneys (Traditional)
Lungs (Traditional)
Mucus Membranes (Traditional)
Respiratory System (Traditional)
Spleen (Traditional)
Stomach (Traditional)
Urinary System (Traditional)
