Cinnamomum
Other names for Cinnamomum
cinnamomum aromaticum bark extract
cinnamomum cassia branch concentrate
cinnamomum cassia stem concentrate
cinnamomum spp.
cinnamomum spp. bark ext.
cinnamomum spp. bark extract
cinnamomum verum bark extract
cinnamomum verum bark extract, dry
cinnamomun spp. bark extract
cinnamon, powder
Cinnamomum burmanii
Cinnamomum loureirii
Cinnamomum tamala
Cinnamomum wilsonii
Synopsis of Cinnamomum
History
Cinnamomum, commonly known as cinnamon, has a rich legacy as both a culinary spice and a revered medicinal ingredient throughout history. Derived from the inner bark of trees in the Cinnamomum genus, its use dates back thousands of years to ancient civilizations such as Egypt, China, and India. In traditional Chinese medicine, cinnamon was valued for its warming qualities and believed to stimulate circulation, alleviate colds, and relieve digestive discomfort. Likewise, Ayurvedic practitioners have long utilized cinnamon for its ability to balance the body's energies, manage respiratory issues, and support healthy digestion.
Beyond these traditions, cinnamon found favor as a remedy for a wide array of ailments, including sore throats, coughs, and even as a means to preserve food due to its antimicrobial properties. In Medieval Europe, it was considered a precious commodity, sought after not only for its flavor but also for its purported abilities to treat fevers and inflammatory conditions.
Cinnamomum’s versatility shines in herbal combinations. It often acts as a synergist, enhancing the effects of other botanicals in formulas for digestive health, immune support, and blood sugar management. For example, blends with ginger, clove, and cardamom are popular in both traditional and modern herbalism, amplifying warming and soothing properties. Its pleasant aroma and taste make herbal remedies more palatable, encouraging consistent use. Overall, the enduring popularity of Cinnamomum in both historical and contemporary wellness traditions highlights its valuable contributions to natural health and well-being.
Traditional and scientific validation
Cinnamomum, commonly referred to as cinnamon, is a widely used spice derived from the bark of trees in the Cinnamomum genus. Its use in traditional medicine dates back thousands of years, notably in Ayurveda and Traditional Chinese Medicine, where it has been valued for its purported effects on digestion, respiratory health, and metabolic function. Historically, cinnamon was considered a highly prized commodity, used both as a flavoring agent and for its perceived therapeutic benefits.
Modern scientific research has explored a variety of potential health benefits of Cinnamomum species. Several in vitro and animal studies suggest that cinnamon possesses antioxidant, anti-inflammatory, and antimicrobial properties. Some clinical studies have evaluated the effects of cinnamon on blood glucose regulation. For example, a few randomized controlled trials indicate that cinnamon supplementation may modestly reduce fasting blood glucose levels in individuals with type 2 diabetes. Other research has investigated its lipid-lowering effects, though findings remain mixed and sometimes inconclusive.
Despite these promising results, it is important to note that more rigorous, large-scale clinical trials are needed to conclusively establish the efficacy and safety of Cinnamomum as a nutritional supplement. The variability in species, preparation, and dosage further complicates direct comparisons across studies. Nevertheless, cinnamon continues to be a popular ingredient in nutritional products due to its pleasant flavor, safety profile when used in moderation, and its rich history in traditional medicine. Ongoing research may further elucidate its role in supporting human health.
Cinnamomum is used for these health conditions
Abdominal Pain (Traditional)
Acid Indigestion (Traditional)
Alzheimer's Disease (Traditional)
Anxiety (Traditional)
Appetite (deficient) (Traditional)
Arthritis (Traditional)
Asthma (Traditional)
Backache (Traditional)
Belching (Traditional)
Bronchitis (Traditional)
Bruises (healing) (Traditional)
Cancer (natural therapy for) (Traditional)
Cancer (prevention) (Traditional)
Cholesterol (high) (Scientific)
Circulation (poor) (Traditional)
Colds (general) (Traditional)
Colds (prevention) (Traditional)
Constipation (adults) (Traditional)
Diabetes (Scientific)
Diarrhea (Traditional)
Digestion (poor) (Traditional)
Dyspepsia (Traditional)
Ear Infection or Earache (Traditional)
Eczema (Traditional)
Energy (lack of) (Traditional)
Fatigue (Traditional)
Fever (Traditional)
Fungal Infections (Scientific)
Gas and Bloating (Traditional)
Gastritis (Traditional)
Gingivitis (Traditional)
Gout (Traditional)
Headache (general) (Traditional)
Headache (sinus) (Traditional)
Cinnamomum is used to support these body systems
Arteries (Scientific)
Blood (Traditional)
Brain (Traditional)
Circulatory System (Traditional)
Digestive System (Traditional)
Gastrointestinal Tract (Traditional)
Glandular System (Traditional)
Heart (Traditional)
Immune System (Traditional)
Intestinal System (Traditional)
Joints (Traditional)
Large Intestines (Colon) (Traditional)
Liver (Traditional)
Respiratory System (Traditional)
Skin (Traditional)
Small Intestines (Traditional)
Spleen (Traditional)
Stomach (Traditional)
