Cabbage

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Other names for Cabbage

100% organic cabbage
3 mg cabbage
8 mg cabbage
air-dried cabbage
and red cabbage extract
blue cabbage
blue shade cabbage powder
brassica oleracea
brassica oleracea capitata f. rubra, powder
brassica oleracea capitata rubra, powder
brassica oleracea, fermented
cabbage
cabbage (brassica oleracea captitata) leaf extract
cabbage (brassica oleracea) (leaf) certified organic powder
cabbage (brassica oleracea var. capitata) powder
cabbage concentrate
cabbage, dehydrated
cabbage {extract}
cabbage extract
cabbage extract, powder
cabbage, fermented
cabbage, freeze-dried
cabbage juice concentrate
cabbage juice powder
cabbage leaf
cabbage leaf concentrate
cabbage leaf extract
cabbage leaf powder
cabbage organic vegetable powder
cabbage palm fruit concentrate
cabbage powder
cabbage, powder
cabbage whole fruit concentrate
certified organic cabbage
dehydrated cabbage
extracts of cabbage
freeze dried cabbage
green cabbage
green cabbage leaf
green cabbage leaf extract
green cabbage leaf powder
green cabbage, natural
green cabbage pdr.
green cabbage powder
green cabbage, powder
korean cabbage
korean cabbage extract
organic cabbage
organic cabbage juice
{organic} cabbage powder
organic cabbage powder
organic cabbage sprout
organic cabbage sprout powder
organic certified cabbage
organic freeze-dried cabbage
organic green cabbage
organic green cabbage powder
organic red cabbage
organic red cabbage juice
organic sprouted cabbage
protectamins(r) cabbage concentrate
purple cabbage
purple cabbage extract
purple cabbage, fermented
purple cabbage leaf powder
purple cabbage powder
purple cabbage, powder
purple cabbage powder (brassica oleracea capitata rubra) (leaf) powder
red cabbage
red cabbage {extract}
red cabbage extract
red cabbage, extract
red cabbage extract, powder
red cabbage juice
red cabbage juice concentrate
red cabbage juice, natural
red cabbage juice powder
red cabbage leaf extract
red cabbage leaf juice
red cabbage powder
red cabbage, powder
red cabbage, raw
white {cabbage}
white cabbage
white cabbage aerial powder
cabbage leaf
Cabbage palm (not specifed)
Cabbage Rose
Chinese Cabbage
green cabbage
Skunk Cabbage

Synopsis of Cabbage

History

Cabbage (Brassica oleracea) has a long-standing history as both a nutritious food and a medicinal remedy. Dating back to ancient civilizations, cabbage was highly valued by Greeks and Romans who believed in its healing properties. Hippocrates, the father of medicine, recommended cabbage for treating wounds and as a poultice for sore or infected areas. Roman soldiers reportedly applied cabbage leaves to bruises and sprains to reduce inflammation and pain.

In traditional European folk medicine, cabbage was used as a remedy for digestive disorders, ulcers, and skin ailments. The juice of raw cabbage became renowned in the early 20th century for its role in healing peptic ulcers, thanks to its high content of vitamin U (S-methylmethionine), which supports mucosal health in the digestive tract. Cabbage leaves have also been applied externally to relieve swelling from arthritis, mastitis in nursing mothers, and minor wounds, taking advantage of their natural anti-inflammatory and antimicrobial properties.

Cabbage is often included in herbal combinations for its synergistic effects. Blends with herbs like dandelion, nettle, and parsley enhance detoxification and support liver function, while mixes with ginger or peppermint help alleviate gastrointestinal discomfort. Its mild flavor and versatile nature make it an excellent base for herbal teas, juices, and poultices. Cabbage’s rich supply of antioxidants, vitamins, and phytonutrients further amplifies the health-promoting qualities of herbal formulas. Overall, cabbage has contributed significantly to natural medicine, offering gentle yet effective support for a range of conditions and promoting overall wellness.

Traditional and scientific validation

Cabbage (Brassica oleracea) has a long history of use in traditional medicine and nutrition, dating back to ancient Greek and Roman civilizations, where it was valued for its purported healing properties. Historically, cabbage was consumed to aid digestion, promote wound healing, and as a remedy for various ailments. The vegetable is rich in essential nutrients, including vitamin C, vitamin K, fiber, and a range of antioxidants, making it a staple in many cultures for its health-promoting benefits.

Modern scientific research has provided some validation for the nutritional value of cabbage. Studies have highlighted its high content of glucosinolates, compounds that may contribute to its potential anti-inflammatory and anticancer properties. Additionally, observational studies suggest that diets rich in cruciferous vegetables like cabbage are associated with a reduced risk of certain chronic diseases, including cardiovascular disease and some cancers. For example, a 2013 study published in the Journal of the Academy of Nutrition and Dietetics found an inverse relationship between cruciferous vegetable intake and cardiovascular disease risk factors.

Clinical trials specifically focused on cabbage are limited, and more rigorous research is needed to conclusively establish its therapeutic effects. Nonetheless, cabbage remains a valuable component of a balanced diet, offering significant micronutrient and phytochemical content. Its role in promoting digestive health, supporting immune function, and contributing to overall wellness is well recognized within nutritional science, even as further studies continue to explore its full potential.

Cabbage is used for these health conditions

Abdominal Pain (Traditional)
Acid Indigestion (Traditional)
Arthritis (Traditional)
Cancer (natural therapy for) (Scientific)
Cancer (prevention) (Scientific)
Cholesterol (high) (Scientific)
Colitis (Traditional)
Constipation (adults) (Scientific)
Constipation (children) (Traditional)
Digestion (poor) (Traditional)
Edema (Traditional)
Gastritis (Scientific)
Hemorrhoids (Traditional)
Inflammation (Traditional)
Liver Detoxification (Scientific)
Ulcers (Scientific)

Cabbage is used to support these body systems

Digestive System (Scientific)
Gastrointestinal Tract (Scientific)
Immune System (Scientific)
Intestinal System (Scientific)
Large Intestines (Colon) (Scientific)
Liver (Traditional)
Skin (Traditional)
Stomach (Scientific)

Products containing Cabbage

We currently have no products on Caring Sunshine that contain this ingredient.