Buddha's Hand
Synopsis of Buddha's Hand
History
Buddha’s Hand (Citrus medica var. sarcodactylis) is a unique citrus fruit cherished for centuries in traditional medicine, particularly throughout China, India, and Japan. Its finger-like segments and vibrant aroma have made it a symbol of happiness and longevity, often used in temple offerings. However, beyond its striking appearance, Buddha’s Hand has long been valued as a powerful medicinal ingredient.
Historically, practitioners of Traditional Chinese Medicine (TCM) have utilized Buddha’s Hand (known as “fo shou”) to harmonize the body’s vital energy, or qi. It is especially renowned for its ability to soothe the liver, alleviate pain, and regulate digestion. Common remedies included using dried Buddha’s Hand peel to treat coughs, chest congestion, and digestive discomforts such as bloating and poor appetite. Its gentle, uplifting fragrance was also believed to calm anxiety and promote emotional well-being.
Buddha’s Hand is frequently featured in herbal combinations, where its citrus oils enhance the efficacy of formulas designed to support respiratory health, relieve phlegm, and ease abdominal tension. It pairs synergistically with herbs like licorice root, ginger, and peony to create balanced remedies that address both physical and emotional symptoms. Its broad range of beneficial compounds—including flavonoids and limonoids—contribute to its anti-inflammatory and antioxidant properties, making it a valuable addition to modern nutritional products.
Overall, Buddha’s Hand stands out as a positive force in traditional and contemporary herbalism, offering a gentle yet effective approach to holistic wellness and demonstrating remarkable versatility in both single and combined remedies.
Traditional and scientific validation
Buddha’s Hand (Citrus medica var. sarcodactylis) is a unique citrus fruit traditionally revered in East Asian cultures for its medicinal and culinary uses. Historical records from ancient China and India document its use in traditional medicine, especially for alleviating respiratory problems, reducing inflammation, and aiding digestion. The fruit is rich in vitamin C, flavonoids, and essential oils, which contribute to its aromatic properties and potential health benefits.
Scientific investigations into Buddha’s Hand have primarily focused on its phytochemical composition and antioxidant activities. Studies reveal that extracts from Buddha’s Hand possess significant antioxidant and anti-inflammatory properties, attributed to compounds such as limonene, hesperidin, and diosmin. Laboratory research also suggests potential antimicrobial effects, which could support immune health. A 2017 study published in the Journal of Food Science highlighted its potent radical-scavenging abilities, suggesting a promising role in protecting cells from oxidative stress.
However, while these findings are encouraging, clinical studies in humans are limited. Most evidence is preclinical, and rigorous clinical trials are needed to substantiate specific health claims and establish safe dosages. Despite these limitations, Buddha’s Hand remains a valued ingredient in nutritional products, appreciated for its natural aroma, flavor, and traditional wellness associations. As scientific interest grows, future research may better elucidate its precise health benefits and mechanisms of action.
Buddha's Hand is used for these health conditions
Acid Indigestion (Traditional)
Appetite (deficient) (Traditional)
Belching (Traditional)
Bronchitis (Traditional)
Circulation (poor) (Traditional)
Colds (decongestant) (Traditional)
Colds (general) (Traditional)
Congestion (Traditional)
Congestion (bronchial) (Traditional)
Congestion (lungs) (Traditional)
Congestion (sinus) (Traditional)
Cough (dry) (Traditional)
Cough (general) (Traditional)
Cough (spastic) (Traditional)
Digestion (poor) (Traditional)
Fever (Traditional)
Gas and Bloating (Traditional)
Gastritis (Traditional)
Headache (general) (Traditional)
Indigestion (Traditional)
Inflammation (Traditional)
Nausea and Vomiting (Traditional)
Sinus Infection (Traditional)
Sore Throat (Traditional)
Stress (Traditional)
Worry (Traditional)
Wounds and Sores (Traditional)
Buddha's Hand is used to support these body systems
Digestive System (Traditional)
Gastrointestinal Tract (Traditional)
Immune System (Traditional)
Liver (Traditional)
Lungs (Traditional)
Respiratory System (Traditional)
Sinuses (Traditional)
Stomach (Traditional)
