Autumn elaeagnus
Synopsis of Autumn elaeagnus
History
Autumn elaeagnus (Elaeagnus umbellata), also known as autumn olive, is a deciduous shrub native to Asia, widely recognized for its bright red berries and silvery foliage. Historically, this plant has been celebrated in traditional medicinal systems, particularly in East Asia, for its diverse therapeutic applications. The berries, leaves, and even bark have been used to prepare remedies aimed at enhancing overall vitality, treating digestive disorders, and supporting immune health. In folk medicine, decoctions of autumn elaeagnus berries have been valued for their anti-inflammatory and antioxidant properties, often used to alleviate coughs, colds, and respiratory discomforts. Traditional healers have also utilized its extracts to promote wound healing and accelerate recovery from minor infections.
Autumn elaeagnus is often included in herbal combinations, where its nutrient-rich profile—including high levels of lycopene, vitamins C and E, and flavonoids—complements other botanicals. Herbalists blend it with immune-supporting herbs such as echinacea or elderberry to formulate potent tonics designed for seasonal wellness. Its natural antioxidant content enhances the synergy of polyherbal remedies, contributing to cardiovascular, vision, and skin health. Modern nutritional products continue to embrace autumn elaeagnus for its remarkable health benefits, ensuring its legacy in both traditional and contemporary wellness practices. Overall, autumn elaeagnus stands out as a versatile and valuable ingredient, offering a rich tradition of medicinal use and promising health benefits in multi-herb formulations.
Traditional and scientific validation
Autumn elaeagnus (Elaeagnus umbellata), commonly known as autumn olive, is a fruit-bearing shrub native to Asia and now naturalized in many parts of the world. Traditionally, various parts of the plant have been used in Asian folk medicine for their purported antioxidant, antimicrobial, and anti-inflammatory properties. The berries, in particular, are rich in vitamins (notably vitamin C and E), minerals, flavonoids, and a unique carotenoid called lycopene, which has been associated with antioxidant and potential health-promoting effects.
Scientific interest in autumn elaeagnus has grown in recent years, particularly due to its high lycopene content, which is even greater than that found in tomatoes. Some preclinical studies have suggested that extracts of autumn olive berries may exhibit antioxidant and anti-inflammatory activities, and could help in reducing oxidative stress in animal models. Additionally, in vitro experiments have indicated potential antimicrobial effects.1,2 These promising findings have supported the use of autumn elaeagnus as an ingredient in nutritional and functional food products.
However, robust clinical trials in humans are limited, and more research is needed to validate the health benefits and safety profile of autumn elaeagnus in humans. Despite these gaps, its rich nutritional profile and traditional use make it a valuable addition to modern nutritional products. Ongoing research and future clinical studies will help further clarify its role and potential contributions to health and wellness.
References:
1. Ahmad, S., et al. (2015). "Nutritional and therapeutic potential of Elaeagnus umbellata." Journal of Food Science.
2. Li, T.S.C., et al. (2001). "Lycopene content and antioxidant activity of autumn olive." Food Chemistry.
Autumn elaeagnus is used for these health conditions
Circulation (poor) (Traditional)
Colds (antiviral) (Traditional)
Diabetes (Traditional)
Inflammation (Traditional)
Ulcers (Traditional)
Wounds and Sores (Traditional)
Autumn elaeagnus is used to support these body systems
Skin (Traditional)
