Evidence supporting the use of: Beta-carotene
For the health condition: Wrinkles
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Beta-carotene, a precursor to vitamin A (retinol), has been investigated for its potential skin benefits, including its role in supporting or treating wrinkles. The justification for its use is primarily scientific, although the strength of evidence is moderate and not definitive. Several studies have explored the effects of beta-carotene supplementation or topical application on skin health, particularly regarding photoaging and wrinkle formation.
Beta-carotene is a potent antioxidant, and it is believed to help neutralize free radicals generated by UV exposure, thereby reducing oxidative stress—a key contributor to skin aging and wrinkle development. Some clinical studies have demonstrated that oral or topical beta-carotene, often in combination with other antioxidants, can improve skin elasticity, hydration, and overall appearance. For example, a randomized controlled trial published in Photodermatology, Photoimmunology & Photomedicine (2010) found that supplementation with carotenoids, including beta-carotene, provided some photoprotective effects and reduced the severity of photoaging. However, the magnitude of wrinkle reduction was modest, and results are often inconsistent across studies.
It is important to note that while vitamin A derivatives (like retinoids) have robust evidence for wrinkle reduction, beta-carotene itself is less potent and its effects are less pronounced. High doses of beta-carotene supplements are not recommended due to potential health risks, especially in smokers. In summary, there is some scientific basis for beta-carotene's use in wrinkle prevention or treatment, but the evidence is limited and less compelling than for other interventions.
Other ingredients used for Wrinkles
aloe veraanthocyanins
apricot
ascorbyl palmitate
astaxanthin
beta-carotene
blueberry
collagen
cryptoxanthin
d-alpha tocopherol
gelatin
genistein
grape
green tea
hyaluronic acid
l-carnosine
lycopene
matcha
mixed carotenoids
resveratrol
silicon
almond fruit
Urolithin A
vitamin A
vitamin C
β-nicotinamide mononucleotide (NMN)
neem tree
ferulic acid
Equol (proprietary)
Avocado
Alpha Hydroxy Acids
Alpha-Lipoic Acid
Argan nut oil
Centella triterpenes
Carnosine
Cocoa Butter
Cycloastragenol
Fo-Ti
Flavanones
Flavanols
Flavones
Glycolic acid
Glycosylceramides
Gerovital H3
Glabridin
silica
walnut
Other health conditions supported by beta-carotene
Aging (prevention)Cancer (prevention)
Cataracts
Cervical Dysplasia
Eye Problems
Eyesight (poor)
Free Radical Damage
Macular Degeneration
Night Blindness
Skin Care (general)
Sunburn
Wrinkles