Evidence supporting the use of: Menthol
For the body system: Vocal Cords
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Menthol has a long-standing traditional use in supporting the comfort of the vocal cords and throat. Derived from mint oils, menthol is commonly found in lozenges, cough drops, and inhalants. Historically, menthol has been valued for its cooling and soothing properties, which can temporarily ease throat irritation, reduce the sensation of dryness, and provide symptomatic relief for those who use their voice extensively, such as singers, teachers, and public speakers. However, while menthol's use for throat and vocal comfort is widespread in traditional remedies, robust scientific evidence directly supporting its effectiveness in maintaining or improving the function of the vocal cords themselves is limited. Most studies and clinical trials focus on menthol’s role in alleviating symptoms of coughs or minor throat irritation rather than any structural or long-term benefit to the vocal cords. In some cases, menthol may actually mask symptoms, potentially leading to overuse of the voice and increased risk of strain. Therefore, while menthol is traditionally used and can provide temporary soothing effects, its use for supporting the vocal cords specifically is not strongly validated by scientific research.
Other ingredients that support Vocal Cords
chamomileturmeric
ginger
goldenseal
licorice root
marshmallow
oregano
plantain
sage
slippery elm bark
thyme
vitamin C
zinc
mullein
lobelia
elecampane
coltsfoot
eucalyptus
Other body systems supported by Menthol
BronchialsDigestive System
Gastrointestinal Tract
Lungs
Mucus Membranes
Respiratory System
Senses
Sinuses
Skin
Smell
Vocal Cords