Evidence supporting the use of: Folic Acid
For the body system: Uterus
Synopsis
Source of validity: Scientific
Rating (out of 5): 5
Folic acid (vitamin B9) has strong scientific validation for its use in supporting the uterus, particularly in the context of reproductive and prenatal health. Numerous studies have demonstrated that folic acid supplementation before conception and during early pregnancy significantly reduces the risk of neural tube defects (NTDs) in the developing fetus. While the direct benefit is to the embryo, the uterus is the site of implantation and early development, so maintaining a healthy uterine environment is critical. Adequate folic acid intake is associated with proper cellular division and DNA synthesis, both of which are essential during the rapid growth of uterine and embryonic tissues in early pregnancy. Major health organizations, including the Centers for Disease Control and Prevention (CDC) and the World Health Organization (WHO), recommend folic acid supplementation for women of reproductive age for these reasons. While folic acid's most well-known benefit is in preventing fetal neural tube defects, its role in overall reproductive health, cellular growth, and tissue maintenance also justifies its use in supporting uterine health. There is robust scientific consensus and public health guidance supporting this application, making folic acid one of the few ingredients with a high level of evidence for use in this context.
Other ingredients that support Uterus
astragalusblack cohosh
chamomile
chaste tree
damiana
dong quai root
fennel
fenugreek
folate
genistein
ginger
ginseng
gotu kola
licorice root
lignans
maca
magnesium
motherwort
parsley
protein
raspberry
rose oil
wild yam
zinc
red clover
squawvine
chickweed
mugwort
anise
blessed thistle
peony
yarrow
root tuber
dioscorea
guelder rose
shepherd's purse
soy isoflavones
Angelica
Alchemilla
Aletris
Anserina
Agnuside
Ashoka
Abuta
Blue Cohosh
Bugbane
Bethroot
Barbasco
Cohosh
Clary sage
Cramp Bark
Casticin
Crinum latifolium
Carthamus
Daidzein
Dong Quai
Diosgenin
Evening Primrose Oil
Estrogen
Folic Acid
Fo-Ti
False Unicorn Root
Giant Trillium
Golden Ragwort
Isoflavones
jasmine
Pennyroyal
Rose
Other body systems supported by Folic Acid
BloodBrain
Female Reproductive System
Heart
Immune System
Male Reproductive System
Nerves
Ovaries
Reproductive System
Uterus