Evidence supporting the use of: Alchemilla
For the body system: Uterus
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Alchemilla, commonly known as Lady's Mantle, has a long history of traditional use in supporting women's reproductive health, particularly the uterus. In European folk medicine, Alchemilla vulgaris has been employed for centuries to address menstrual irregularities, reduce excessive menstrual bleeding, and ease symptoms of menopause and uterine discomfort. Its astringent properties, attributed to tannins and other phenolic compounds, are believed to help tone the uterine muscles and reduce heavy menstrual flow. Traditional herbal texts and midwifery records from the Middle Ages through the 19th century frequently mention Lady's Mantle as a remedy for a "weak" or "prolapsed" uterus and for postpartum recovery. However, scientific research on Alchemilla’s effects on the uterus is limited. While some in vitro studies suggest mild anti-inflammatory and astringent effects, robust clinical trials in humans are lacking. The bulk of evidence supporting its use comes from centuries of empirical and anecdotal reports rather than controlled studies. Thus, its use for uterine support is primarily justified by tradition rather than strong scientific validation.
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