Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Vervain (Verbena officinalis) has a long history of use in traditional herbal medicine, including applications for the urinary system. Traditional herbalists have used vervain as a mild diuretic and for its reputed ability to support kidney and bladder health. These uses are documented in classic European herbal texts, where vervain was sometimes employed to help promote urination and relieve minor urinary tract discomfort. However, the evidence supporting these traditional uses is largely anecdotal and based on historical practice rather than rigorous modern clinical trials.

Scientific validation for vervain’s effects on the urinary system is limited. Most modern research on vervain has focused on its potential anti-inflammatory, sedative, and anxiolytic properties, with little direct investigation into its benefits for urinary health. A few laboratory studies suggest that vervain contains iridoids, flavonoids, and other compounds with mild diuretic effects, but these findings are preliminary and have not been robustly confirmed in human trials. Therefore, while vervain’s use for the urinary system is rooted in tradition, there is insufficient scientific evidence to strongly support these applications at this time.

More about Vervain
More about Urinary System

Other ingredients that support Urinary System

Other body systems supported by Vervain

Products containing Vervain