Evidence supporting the use of: Vitamin E (unspecified)
For the body system: Testes
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Vitamin E is an essential fat-soluble antioxidant that has been studied for its role in supporting male reproductive health, particularly the testes. Scientific research suggests that Vitamin E helps protect testicular tissue from oxidative stress, which can damage sperm and impair fertility. Several animal studies have shown that Vitamin E supplementation can improve sperm quality and quantity, and reduce testicular damage caused by toxins or stressors. In humans, some clinical studies have indicated that Vitamin E supplementation may improve sperm motility and function, especially when combined with other antioxidants, though results are somewhat mixed and not universally conclusive.
The rationale for Vitamin E use in supporting testicular function is primarily based on its antioxidant properties, as the testes are particularly vulnerable to oxidative damage due to high rates of cell division and metabolic activity. However, large-scale, well-controlled human trials are limited, and while there is a biological basis and some supporting evidence, the overall strength of clinical evidence is moderate. Thus, Vitamin E is sometimes recommended as part of antioxidant therapy for male fertility issues, but it is not considered a stand-alone treatment. More research is needed to firmly establish its efficacy in this context.
Other ingredients that support Testes
amino acidsashwagandha
ginseng
l-carnitine
maca
magnesium
omega-3 fatty acids
protein
selenium
tongkat ali
velvet bean
vitamin B
vitamin C
vitamin D
vitamin E
zinc
zinc
sarsaparilla
royal jelly
trace minerals
barrenwort
yohimbe
Apigenin
Anti-aromatase
Bulbine natalensis
DHEA
D-Aspartic Acid
Eurycomanone
Egg
Eurycoma Longifolia
Furostanols
Fish
Fatty acids
Fadogia agrestis
Ginsenosides
Other body systems supported by Vitamin E (unspecified)
ArteriesBlood
Brain
Circulatory System
Eyes
Female Reproductive System
Heart
Immune System
Male Reproductive System
Muscles
Nerves
Reproductive System
Skin
Testes