Evidence supporting the use of: Limestone
For the body system: Teeth
Synopsis
Source of validity: Scientific
Rating (out of 5): 4
Limestone is primarily composed of calcium carbonate, which is a vital source of calcium. Calcium is the most abundant mineral in the human body and is essential for the development and maintenance of strong teeth and bones. Scientific studies have established that adequate calcium intake is crucial for tooth mineralization and the prevention of dental problems such as caries and periodontal disease. Calcium carbonate is commonly used in dietary supplements and some toothpaste formulations to provide bioavailable calcium for oral health. When ingested or used as a polishing agent in toothpaste, it can help remineralize enamel and maintain tooth structure.
Historical and scientific evidence both support the use of calcium-rich substances (including limestone-derived calcium carbonate) for dental health. However, it is important to note that raw limestone itself is not directly consumed; rather, purified calcium carbonate derived from limestone is used in supplements and dental care products. Numerous clinical studies and reviews (such as those by the Institute of Medicine and dental research institutions) confirm the role of calcium in supporting the teeth body system. Thus, the use of limestone-derived calcium carbonate for dental support is scientifically validated, though its effectiveness depends on appropriate formulation and dosage.
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