Evidence supporting the use of: Panax Ginseng
For the body system: Solar Plexus

Links: Go back one page, Tool main page, Ingredients list, Health conditions list, Body systems list

Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Panax ginseng has a long history of use in traditional medicine systems, particularly in East Asia, where it is considered a general tonic for energy, vitality, and overall well-being. In traditional Chinese medicine (TCM), ginseng is often associated with strengthening "Qi" (vital energy), which can be conceptually linked to the region of the body associated with the Solar Plexus (the area of the stomach, above the navel). While TCM does not directly map its organ systems to Western anatomical or chakra systems, some modern practitioners connect ginseng’s effects on energy and digestive health to the Solar Plexus, which is thought to govern personal power, energy, and digestion in holistic and chakra-based frameworks.

Scientifically, Panax ginseng has been studied for its adaptogenic and energizing properties, with some evidence supporting improvements in fatigue, cognitive function, and mild enhancement of physical performance. Some studies suggest benefits for gastrointestinal function and metabolic health, but these are not directly tied to the Solar Plexus as defined in Western or chakra-based body system frameworks. Therefore, the use of Panax ginseng to support the Solar Plexus is justified primarily by traditional use and holistic interpretations, rather than direct scientific validation specific to this body system.

More about Panax Ginseng
More about Solar Plexus

Products containing Panax Ginseng

We currently have no products on Caring Sunshine that contain this ingredient.