Evidence supporting the use of: Evening Primrose
For the health condition: Skin (dry and/or flaky)
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Evening Primrose Oil (EPO), derived from the seeds of Oenothera biennis, is commonly used for skin conditions, particularly those involving dryness or flakiness, such as eczema and atopic dermatitis. The rationale behind its use is largely attributed to its high content of gamma-linolenic acid (GLA), an omega-6 fatty acid that is thought to help restore skin barrier function and improve moisture retention.
Several small clinical trials and systematic reviews have investigated the efficacy of EPO for improving skin moisture and reducing dryness. Results are mixed. Some studies report modest improvements in skin hydration and reduction in transepidermal water loss, while others find no significant benefit compared to placebo. For example, a 2013 Cochrane review concluded that evidence for EPO’s effectiveness in treating eczema (which includes dry, flaky skin) is insufficient and inconsistent. The European Medicines Agency and other regulatory bodies do not generally endorse EPO for skin conditions due to the limited and inconclusive evidence.
In summary, while there is a plausible biological mechanism and some scientific studies supporting the use of Evening Primrose Oil for dry and flaky skin, the overall quality and consistency of the evidence is low. Therefore, its use is supported by limited scientific validation rather than strong clinical proof.
More about Evening Primrose
More about Skin (dry and/or flaky)
Other ingredients used for Skin (dry and/or flaky)
aloe veraalpha-linolenic acid (ALA)
beeswax
biotin
borage oil
colostrum
evening primrose oil
gooseberry
linoleic acid (LA)
magnesium
omega-3 fatty acids
rehmannia glutinosa
silicon
vitamin A
vitamin E
zinc
chickweed
swertia
birch
sea salt
Alpha Hydroxy Acids
American Liverleaf
Allantoin
Acemannan
Argan nut oil
Butter
Borage
Cod Liver Oil
Cape Aloe
Cocoa Butter
Cowslip
Chestnut
Castile Soap
Emu Oil
Evening Primrose
Orchid
Spikenard
Silk protein
Other health conditions supported by Evening Primrose
AcneArthritis
Breasts (swelling and tenderness)
Diabetes
Eczema
Inflammation
Menopause
Menstrual Irregularity
PMS (general)
Rheumatoid Arthritis
Skin (dry and/or flaky)
Vaginal Dryness