Evidence supporting the use of: Red Raspberry
For the health condition: Skin Care (general)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Red raspberry (Rubus idaeus) leaves and fruit have a longstanding history of use in traditional herbal medicine, including applications for skin care. Historically, topical poultices made from raspberry leaves were used to soothe minor skin irritations, rashes, and wounds. The plant contains tannins, flavonoids, and polyphenols, which are believed to contribute to its astringent and anti-inflammatory properties. These traditional uses are documented in various ethnobotanical sources and herbal compendiums.

However, while the traditional use of red raspberry for general skin care is well documented, there is limited direct scientific evidence supporting its effectiveness for this purpose. Most modern research on red raspberry focuses on its antioxidant properties and potential benefits for metabolic or reproductive health, rather than direct effects on skin conditions. Some in vitro studies do suggest that raspberry extracts have antioxidant and anti-inflammatory effects, which may theoretically benefit skin health, but clinical studies in humans are lacking.

In summary, the use of red raspberry for skin care is primarily based on traditional practices, with only limited laboratory research suggesting possible mechanisms. Robust clinical evidence is currently lacking.

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