Evidence supporting the use of: California chia
For the health condition: Skin Care (general)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

California chia (Salvia columbariae), also known as golden chia, has a history of traditional use among Native American populations in the southwestern United States and northern Mexico. The seeds were consumed for general health and wellness, and sometimes used topically for minor skin ailments due to their mucilaginous (gel-forming) properties. The mucilage from chia seeds, when mixed with water, creates a soothing gel that was applied to the skin to help with irritation and dryness. However, there is scant documentation specifically linking California chia to the systematic treatment or support of skin health beyond these folk uses.

Modern scientific studies on California chia’s effects on skin care are very limited. Most contemporary research focuses on the nutritional value of chia seeds in general, particularly Salvia hispanica, rather than Salvia columbariae. Chia seeds are rich in omega-3 fatty acids, antioxidants, and other nutrients thought to benefit skin health, but the bulk of this evidence pertains to dietary consumption, and often references Salvia hispanica. Clinical studies on topical or oral use of California chia specifically for skin care are lacking. In summary, the use of California chia for skin care is supported mainly by traditional practices rather than scientific validation, and the overall level of evidence remains low.

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Products containing California chia

We currently have no products on Caring Sunshine that contain this ingredient.