Evidence supporting the use of: Cistanche deserticola
For the body system: Skeletal System (Bones)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Cistanche deserticola is a well-known herb in Traditional Chinese Medicine (TCM), where it is classified as a "Yang tonic" and is traditionally used to support kidney health, vitality, and general longevity. In TCM philosophy, the kidneys are closely associated with bone health; thus, herbs that "nourish the kidneys" are often thought to indirectly benefit the skeletal system. Cistanche deserticola, sometimes referred to as "Rou Cong Rong," is believed to strengthen bones and sinews by replenishing kidney yang. However, the direct scientific evidence linking Cistanche deserticola to improved bone health in humans is limited. Some animal studies suggest it may influence bone metabolism by modulating certain signaling pathways, but these findings are preliminary and not well-validated in human trials. Therefore, its use for supporting the skeletal system is primarily rooted in traditional use rather than robust scientific validation.

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