Evidence supporting the use of: Teucrium marum
For the body system: Sinuses
Synopsis
Source of validity: Traditional
Rating (out of 5): 1
Teucrium marum, commonly known as cat thyme, has a history of use in traditional European herbal medicine, particularly in the Mediterranean region. Historically, it has been employed for various respiratory complaints, including to support the sinuses, as part of remedies for catarrh, rhinitis, and nasal congestion. The rationale for its use lies in its aromatic, pungent properties, which were believed to help clear nasal passages and promote mucus drainage. Some older herbal texts, such as those by Nicholas Culpeper, mention Teucrium marum for "obstructions of the head" and "stuffed noses." However, these uses are based on empirical observations and the doctrine of signatures rather than controlled scientific studies.
There is a lack of modern scientific evidence to validate the efficacy of Teucrium marum for sinus support. No clinical trials or pharmacological studies have demonstrated its effectiveness for sinus health, nor is it widely referenced in contemporary phytotherapy literature for this purpose. Most information about its use pertains to traditional herbalism rather than evidence-based medicine. In summary, while Teucrium marum has a traditional reputation for supporting the sinuses, this is not substantiated by modern scientific research.
Other ingredients that support Sinuses
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bromelain
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fennel
garlic bulb
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onion
horseradish
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licorice root
marshmallow
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oregano
peppermint oil
perilla
pineapple
plantain
platycodon root
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quercetin
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schizonepeta
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thyme
vitamin C
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xylitol
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zinc
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mullein
catnip
xanthium (cockleburs)
lobelia
capsicum
malabar nut
anise
tylophora
lingzhi
yarrow
fritillaria
lemongrass
yerba santa
elecampane
sodium salt
coltsfoot
sweet flag
eucalyptus
menthol oil
aster root
wood betony
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herbal blend (proprietary)
cayenne pepper
Allicin
Asarum heterotropoides
Asarabacca
Arisaema
Asarum sieboldii
Bee Propolis
Betony
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Boswellia
Butterbur
Bee products
Buddha's Hand
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Carvacrol
Citrus
Cineole
Cajuput
Centipeda
Cubeb
Cowslip
Calamus
Cocklebur
European Elder
English Horsemint
Echinacea
Elder
Eyebright
Flavanones
Goldthread
Guaco
Garlic
Grindelia
Glechoma hederacea
Other body systems supported by Teucrium marum
Digestive SystemGastrointestinal Tract
Mucus Membranes
Nerves
Respiratory System
Sinuses