Evidence supporting the use of: Sambucus Nigra (unspecified)
For the body system: Sinuses

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Sambucus nigra, commonly known as elderberry, has a long history of traditional use for supporting respiratory health, including the sinuses. Historically, various parts of the elderberry plant have been used in folk medicine across Europe and North America for ailments such as colds, sinus congestion, and inflammation. The berries and flowers are especially popular in teas, syrups, and tinctures intended to ease symptoms of upper respiratory tract infections and sinus discomfort. The rationale for its use likely stems from its perceived anti-inflammatory and immune-supporting properties, as well as its ability to help alleviate symptoms such as nasal congestion and mucus production.

While there is some preliminary scientific research indicating that elderberry extracts may reduce the duration and severity of cold and flu symptoms, direct evidence supporting its efficacy specifically for sinus health is limited. Most clinical trials focus on elderberry’s effects on viral respiratory infections rather than sinusitis or sinus congestion alone. Therefore, traditional use remains the primary justification for its inclusion in products aimed at supporting the sinuses, with scientific validation for this specific application still emerging and not yet robust.

More about Sambucus Nigra (unspecified)
More about Sinuses

Other body systems supported by Sambucus Nigra (unspecified)

Blood
Immune System
Lungs
Mucus Membranes
Respiratory System
Sinuses

Products containing Sambucus Nigra (unspecified)

We currently have no products on Caring Sunshine that contain this ingredient.