Evidence supporting the use of: Camphor
For the body system: Sinuses

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Camphor has a long history of traditional use for supporting the sinuses and respiratory system, primarily in the form of topical applications (such as ointments, balms, and inhalants). In various cultures, camphor is believed to help clear nasal congestion, ease breathing, and provide relief from sinus discomfort when inhaled or applied to the chest. The aromatic and cooling properties of camphor are thought to help open the airways and soothe irritation. However, scientific studies specifically validating camphor's efficacy for sinus support are limited. Most evidence comes from traditional practices and anecdotal reports rather than rigorous clinical trials. Furthermore, camphor can be toxic if ingested or used improperly, and it is not recommended for use in young children due to potential adverse effects. Overall, while camphor’s use for the sinuses is deeply rooted in tradition, scientific support remains modest and primarily limited to its use as a symptomatic decongestant in topical preparations. Medical guidance is advised before use, especially in sensitive individuals.

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Products containing Camphor

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