Evidence supporting the use of: Vegetable Fiber (unspecified)
For the body system: Rectum

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Synopsis

Source of validity: Scientific
Rating (out of 5): 4

Vegetable fiber (unspecified) is commonly used to support the rectum and overall lower gastrointestinal health, particularly in the management and prevention of constipation and hemorrhoids. The scientific rationale is well-established: dietary fiber increases stool bulk and water content, which facilitates easier and more regular bowel movements. This reduces straining during defecation—a key factor in the development and exacerbation of rectal disorders such as hemorrhoids and anal fissures.

Clinical studies and systematic reviews, including those from reputable sources like the World Gastroenterology Organisation and the American Society of Colon and Rectal Surgeons, support the use of dietary fiber supplementation for improving stool frequency and consistency. Fiber’s beneficial effects are attributed to two main types: soluble fibers (which can form a gel and help soften stool) and insoluble fibers (which add bulk). Meta-analyses indicate that increasing dietary fiber can significantly decrease the symptoms and recurrence of hemorrhoids and improve general anorectal function.

However, the term "vegetable fiber (unspecified)" is broad, and the effectiveness can vary depending on the specific source and type of fiber. Nonetheless, the recommendation for increased fiber intake for rectal health is grounded in both longstanding clinical experience and strong scientific evidence. Therefore, the use of vegetable fiber for supporting the rectal body system is scientifically validated.

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Products containing Vegetable Fiber (unspecified)

We currently have no products on Caring Sunshine that contain this ingredient.