Evidence supporting the use of: Plantago (unspecified)
For the body system: Rectum

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Plantago species, especially Plantago ovata (psyllium) and Plantago major, have a long history of traditional use to support rectal and general digestive health. Traditionally, Plantago seeds (psyllium husks) are used for their mucilaginous properties as a bulk-forming laxative to relieve constipation and support regular bowel movements. This action helps by softening stool and promoting easier passage, which can be beneficial for rectal comfort and in the management of conditions like hemorrhoids. Traditional herbal medicine sources from Europe, Asia, and the Middle East reference Plantago preparations in the context of soothing irritation and promoting healing of the rectal mucosa, especially following episodes of constipation or in cases of mild anal fissures.

While there is considerable traditional use and some clinical evidence supporting Plantago (especially psyllium) for constipation and related bowel issues, direct evidence specifically for rectal health (outside its laxative effect) is less robust. Most of the benefit to the rectum is presumed secondary to improved bowel regularity and reduced straining. Thus, the justification for use in supporting the rectum is grounded in tradition and extrapolated from its GI effects, rather than direct scientific investigation into rectal tissue or diseases.

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