Evidence supporting the use of: Stinging Nettle
For the body system: Prostate

Links: Go back one page, Tool main page, Ingredients list, Health conditions list, Body systems list

Synopsis

Source of validity: Scientific
Rating (out of 5): 3

Stinging nettle (Urtica dioica) is commonly used as a supportive therapy for prostate health, particularly in managing symptoms of benign prostatic hyperplasia (BPH). Scientific studies have investigated its effects, especially the root extract, on lower urinary tract symptoms associated with BPH. Several randomized, double-blind, placebo-controlled trials have found that stinging nettle root can improve urinary flow and reduce symptoms such as nocturia and frequency in men with mild to moderate BPH. The mechanism is not fully understood but may involve inhibition of sex hormone-binding globulin, anti-inflammatory effects, and partial inhibition of 5-alpha reductase, an enzyme involved in prostate growth. Meta-analyses and systematic reviews, such as those published in Phytomedicine and Urologia Internationalis, suggest moderate evidence for efficacy, though not all studies report significant benefits and methodological quality varies. While stinging nettle root is included in several European phytotherapeutic preparations for prostate support, more high-quality research is needed to confirm its effectiveness and safety profile. Thus, while there is scientific validation, the strength of the evidence is moderate rather than strong.

More about Stinging Nettle
More about Prostate

Products containing Stinging Nettle

We currently have no products on Caring Sunshine that contain this ingredient.