Evidence supporting the use of: Bee pollen
For the body system: Prostate
Synopsis
Source of validity: Scientific
Rating (out of 5): 2
Bee pollen has been studied for its potential benefits on prostate health, particularly in relation to benign prostatic hyperplasia (BPH). Some preparations containing bee pollen extract—most notably Cernilton (a standardized pollen extract)—have been used in Europe as complementary therapy for BPH and chronic prostatitis. Several clinical trials and reviews suggest that bee pollen extracts may help alleviate symptoms such as urinary frequency, urgency, and discomfort associated with BPH, though results are mixed and studies often have limitations such as small sample sizes and short durations.
The proposed mechanisms involve anti-inflammatory effects, modulation of immune responses, and potential inhibition of prostate cell proliferation. A Cochrane review (2012) concluded there is some evidence that pollen extracts improve overall symptoms of BPH compared to placebo, but called for larger, better-designed studies to confirm these effects and clarify optimal dosing. There is less evidence for its effectiveness in preventing prostate cancer or treating more severe prostate disorders.
Traditional use of bee pollen for prostate health is less well-documented compared to its use in folk medicine for general vitality or allergy relief. The majority of the justification for its use in prostate health comes from modern clinical investigation rather than ancient or folk traditions.
Other ingredients that support Prostate
7-hydroxymatairesinol (HMR)Alchornea
Allium tuberosum
Alpha phytosterol
anti-aromatase
apigenin
ba ji tian
bee pollen
bee products
berry
beta-sitosterol
Borassus aethiopum
boron
Brassica
Brazil nut
broccoli
campesterol
Chinese mountain ant
Crinum latifolium
cruciferous
Cucurbita
Cynomorium
daidzein
decursin
diallyl trisulfide (DATS)
DIM (diindolylmethane)
Dwarf Nettle
ellagic acid
epigallocatechin gallate (EGCG)
equol (proprietary)
fatty acids
fireweed
fish
flaxseed
gamma tocopherol
garlic
genistein
gokhru
green tea
herbal blend (proprietary)
HMR lignan
hydrangea
Hygrophila
indole-3-carbinol
isoflavones
isothiocyanates
lignans
lingzhi
lycopene
Massularia acuminata
mixed carotenoids
Monounsaturated fat
Nettle
Nigella seed
parsley
Pedalium
Phenethyl isothiocyanate (PEITC)
Phytoestrogens
phytosterols
plant sterols
pollen
pomegranate
pumpkin
pygeum
quercetin
Rhabdosia rubescens
Safed musli
saw palmetto
secoisolariciresinol diglucoside
selenium
Selenocysteine
Selenomethionine
sesame
Shilajit
Sitosterol
Soy
Soy Protein
soybean
sterols
stigmasterol
Triterpenes
turmeric
Typhonium flagelliforme
vitamin D
Walnut
Watermelon
Zinc
