Evidence supporting the use of: Eleutherococcus senticosus
For the body system: Parasympathetic Nervous System
Synopsis
Source of validity: Traditional
Rating (out of 5): 2
Eleutherococcus senticosus, commonly known as Siberian ginseng, has a long history of use in traditional medicine, especially in Russia, China, and other East Asian countries. Traditionally, it has been classified as an "adaptogen," a substance believed to help the body resist various physical, chemical, or biological stressors. Adaptogens are thought to support homeostasis and balance within the body, which includes modulating the activity of the autonomic nervous system, encompassing both sympathetic and parasympathetic branches. However, the traditional use of Eleutherococcus senticosus is more generally associated with enhancing vitality, reducing fatigue, and increasing resistance to stress, rather than specifically targeting the parasympathetic nervous system.
Scientific evidence for Eleutherococcus senticosus directly supporting the parasympathetic nervous system is limited. Most research focuses on its potential to improve endurance, cognitive function, and immune response, with some studies suggesting it may help normalize stress-induced physiological changes. However, few, if any, clinical studies have directly measured its effects on parasympathetic activity through biomarkers such as heart rate variability. Thus, while traditional uses may indirectly encompass support for balancing the nervous system, there is little direct scientific validation for its specific action on the parasympathetic branch.
In summary, Eleutherococcus senticosus is traditionally used to support stress adaptation and overall vitality, which may involve the autonomic nervous system, but direct evidence for supporting the parasympathetic nervous system specifically is weak.
More about Eleutherococcus senticosus
More about Parasympathetic Nervous System
Other ingredients that support Parasympathetic Nervous System
ashwagandhawaterhyssop
basil
bergamot
beta caryophyllene
bасора
California poppy
chamomile
choline
citrus oil
citrus sinensis (proprietary)
cowage seed
DHA (docosahexaeonic acid)
fava bean
GABA (gamma aminobutyric acid)
gardenia
ginseng
guayusa
hops
huperzine A
jujube
kava root
kudzu
l-glycine
l-taurine
l-theanine
lactium casein decapeptide
lavender
lion's mane
magnesium
magnolia
motherwort
passionflower
phytocannabinoids
relora® (proprietary)
sceletium
skullcap
valerian root
vitamin B
jiaogulan
catnip
gastrodia
cardamom
lingusticum wallichii
lemongrass
chrysanthemum
haliotis
dioscorea
lotus seed
electrolytes blend (proprietary)
biota seed
herbal blend (proprietary)
cocoa
7,8-Dihydroxyflavone
Apigenin
Acetylcholine
Bacopin
Brahmi
Bacopa
bacoside
Calea zacatechichi
Capitate Valerian
Convolvulus prostratus
Convolvulus Pluricaulis
Ginsenosides
Galantamine
Gastrodin
Other body systems supported by Eleutherococcus senticosus
Adrenal CortexAdrenal Glands
Adrenal Medulla
Blood
Brain
Circulatory System
Cortisol
Digestive System
Glandular System
Heart
Hypothalamus
Immune System
Nerves
Parasympathetic Nervous System
Pituitary
Reproductive System
Respiratory System
Sympathetic Nervous System