Evidence supporting the use of: Proprietary Blend (Fatty Acid or Fat/Oil supplement)
For the body system: Ovaries
Synopsis
Source of validity: Scientific
Rating (out of 5): 3
Fatty acids, particularly omega-3 and omega-6 polyunsaturated fatty acids, are scientifically validated to play a role in supporting ovarian health and function. Several studies have shown that omega-3 fatty acids, commonly found in fish oil and flaxseed oil supplements, may help regulate hormonal balance, reduce inflammation, and improve ovulatory function in women with polycystic ovary syndrome (PCOS) and other reproductive issues. For example, dietary supplementation with omega-3s has been associated with improved menstrual regularity and reduced androgen levels in women with PCOS (Oner et al., 2016).
Omega-3 fatty acids also play a structural role in cell membranes, including those of ovarian follicles, and may contribute to oocyte quality. Some observational studies have linked higher dietary intake of omega-3s with a reduced risk of ovulatory infertility (Chavarro et al., 2008). However, while evidence is promising, it is not yet conclusive, and more randomized controlled trials are needed to clarify the specific benefits and mechanisms. In summary, there is scientific support—though not absolute consensus—for the use of fatty acid supplements as adjuncts to support ovarian health, particularly in cases of inflammation, hormonal imbalance, or ovulatory dysfunction.
More about Proprietary Blend (Fatty Acid or Fat/Oil supplement)
More about Ovaries
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amino acidsashwagandha
black cohosh
broccoli
chaste tree
damiana
DHEA (dehydroepiandrosterone)
dong quai root
evening primrose oil
fennel
folate
genistein
inositol
iodine
l-carnitine
licorice root
lignans
maca
magnesium
omega-3 fatty acids
protein
pumpkin
raspberry
soybean
spearmint leaf
vitamin B
vitamin B6
vitamin D
vitamin E
wild yam
blessed thistle
peony
lingzhi
dioscorea
royal jelly
trace minerals
herbal blend (proprietary)
8-Prenylnaringenin
Aletris
Actaea spicata
Agnuside
Ashoka
Bugbane
berry
Barbasco
Cohosh
Clary sage
Cruciferous
Casticin
DHEA
Dong Quai
Egg
Estrogen
Folic Acid
formononetin
Fish
Fatty acids
False Unicorn Root
Ginsenosides
Isoflavones
Other body systems supported by Proprietary Blend (Fatty Acid or Fat/Oil supplement)
ArteriesBlood
Brain
Circulatory System
Digestive System
Female Reproductive System
Hair
Heart
Immune System
Intestinal System
Joints
Mitochondria
Muscles
Nerves
Ovaries
Reproductive System
Skin