Evidence supporting the use of: Dioscorea
For the body system: Ovaries

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Dioscorea, commonly known as wild yam, has been traditionally used in herbal medicine to support female reproductive health, including the ovaries. Historical use, especially in North America and Europe, links wild yam to the support of menopausal symptoms, menstrual regulation, and general women's health. This use is largely based on the presence of diosgenin, a steroidal saponin found in the root, which is a precursor for the laboratory synthesis of progesterone and other steroids. However, it is important to note that the human body does not convert diosgenin into progesterone naturally; this conversion only occurs in industrial chemical processes. Despite this, the traditional perception persists that wild yam can help balance hormones and support ovarian function. Scientific studies evaluating the direct effect of dioscorea or diosgenin on ovarian health in humans are limited and inconclusive. Most clinical evidence does not support significant hormonal effects in vivo. Therefore, while the use of dioscorea for ovarian support is grounded in tradition, robust scientific validation is lacking.

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