Evidence supporting the use of: Lithothamnium
For the health condition: Osteoporosis

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Synopsis

Source of validity: Scientific
Rating (out of 5): 2

Lithothamnium is a genus of red algae, commonly used as a natural source of calcium and trace minerals. Its use in supporting bone health, including osteoporosis, is primarily justified by its mineral content. Osteoporosis is characterized by decreased bone mineral density and increased fracture risk, and calcium supplementation is a well-established component of osteoporosis management. Lithothamnium-derived supplements provide bioavailable calcium, magnesium, and other trace minerals, which are essential for bone metabolism.

There is some scientific evidence supporting the bioavailability of calcium from Lithothamnium, with a few small clinical studies and animal models indicating potential benefits for bone mineral density. However, high-quality, large-scale randomized controlled trials specifically evaluating Lithothamnium in osteoporosis are lacking. Most available studies focus on its safety and mineral absorption rather than direct clinical outcomes such as fracture reduction.

Overall, while the mineral content provides a plausible rationale and preliminary evidence suggests it may be effective as a calcium supplement, robust scientific evidence directly supporting Lithothamnium for osteoporosis prevention or treatment is limited. Thus, its use is justified scientifically as a source of calcium, but with moderate to low evidence specifically for osteoporosis outcomes compared to established calcium sources.

More about Lithothamnium
More about Osteoporosis

Other health conditions supported by Lithothamnium

Arthritis
Calcium Deficiency
Inflammation
Osteoporosis

Products containing Lithothamnium

We currently have no products on Caring Sunshine that contain this ingredient.