Evidence supporting the use of: Lavandin
For the body system: Muscles

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Lavandin (Lavandula x intermedia) is a hybrid plant derived from true lavender (Lavandula angustifolia) and spike lavender (Lavandula latifolia). Its essential oil has historically been used in aromatherapy and traditional medicine, often for purposes such as relaxation, mild pain relief, and as a fragrance. Regarding its use for supporting the muscles body system, the justification is primarily traditional. In folk medicine, Lavandin oil has been used topically (often diluted) in massage blends to soothe muscle tension, minor aches, and to promote a sense of well-being after physical exertion. This practice is likely due to its aromatic similarities to true lavender, which has a more substantial body of traditional use for muscular discomfort.

However, there is limited scientific research specifically focused on Lavandin oil's effects on muscle health or recovery. Most available studies on muscle support reference Lavandula angustifolia rather than Lavandin. The evidence for Lavandin is therefore largely anecdotal or based on historical precedent, with its use in this context being more about inherited tradition than robust clinical evidence. As a result, while it is traditionally used for muscle support in aromatherapy and massage, the scientific support for these effects is weak. Its rating for evidence reflects this gap between tradition and scientific validation.

More about Lavandin
More about Muscles

Other ingredients that support Muscles

acetyl l-carnitine
adenosine 5-triphosphate disodium (ATP)
alpha-ketoglutarate (AKG)
amino acids
amylopectin
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beet
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branched-chain amino acids
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caffeine
calcium
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l-alanine
l-alanyl-l-glutamine
l-arginine
l-carnitine
l-carnosine
l-citrulline
l-glutamine
l-glycine
l-leucine
l-ornithine
l-proline
l-taurine
l-threonine
l-valine
magnesium
malic acid
maltodextrin
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milk
nicotinamide riboside
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phosphorus
phytocannabinoids
potassium
protein
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sardines
black ginger
soybean
specialized pro-resolving mediators (SPMs)
spinach
spirulina
tongkat ali
ubiquinol
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vitamin B
vitamin C
vitamin D
vitamin D3
water
watermelon
whey protein
white willow
β-nicotinamide mononucleotide (NMN)
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squawvine
sodium salt
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eucommia
electrolytes blend (proprietary)
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polyphenols
trace minerals
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camphor oil
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wheat germ
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algae
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17 alpha methyl 17 beta hydroxy 5 alpha androst 2 ene
17a-di methyl-bol
11-Ketotestosterone
2, 17a-dimethyl-17b-hydroxy-5a-androstan-1-ene-3-one
2a, 17a-dimethyl-17b-hydroxy-5a-androstan-3-one
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Animal Tissue
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Arginine malate
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adenosine triphosphate (ATP)
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Alpha hydroxyisocaproic acid
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Coconut Water
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Curcuma
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epicatechin
Epistane
Egg
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Eurycoma Longifolia
Emu Oil
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Ecdysterone
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fibroblast growth factor
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Other body systems supported by Lavandin

Adrenal Glands
Muscles
Nerves
Respiratory System
Skin

Products containing Lavandin

We currently have no products on Caring Sunshine that contain this ingredient.