Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Chondrus, commonly known as Irish moss (Chondrus crispus), has a long history of traditional use, particularly in Ireland, the Caribbean, and parts of Europe. It is valued in folk medicine as a remedy for respiratory ailments and is often used to soothe the mucous membranes of the throat and lungs. This traditional use is based on its mucilaginous (gel-like) texture when prepared, which is believed to coat and soothe irritated mucosal tissues. Historically, Chondrus has been made into teas, syrups, and gels for use in cases of coughs, colds, bronchitis, and other respiratory complaints.

Some of its traditional application is attributed to its polysaccharide content (notably carrageenan), which gives it its characteristic viscosity. However, while these properties make Chondrus a popular demulcent in herbal traditions, robust scientific studies directly confirming its efficacy specifically for supporting or healing mucus membranes are lacking. Most modern research centers on carrageenan as a food additive and its potential effects on gut health or as an antiviral, rather than as a direct mucosal support agent. Therefore, while traditional use is strong and the rationale plausible, high-quality clinical evidence is limited, warranting a moderate evidence rating.

More about Chondrus
More about Mucus Membranes

Other ingredients that support Mucus Membranes

akkermansia muciniphila
aloe vera
barley
basil
bayberry
beta-carotene
bilberry
bisabolol
blackberry
broccoli
ceramides
chamomile
citrus bioflavonoids
clove
coating
colostrum
Coptis chinensis
dandelion
fruit and vegetable blend (proprietary)
glehnia root
glycerin
goldenseal
onion
horseradish
hypromellose
l-cysteine
l-threonine
lactobacillus crispatus
lactobacillus jensenii
lactobacillus salivarius
lactoferrin
lactoperoxidase
lemon
licorice root
marshmallow
methylmethionine sulfonium chloride (vitamin U)
mint
mixed carotenoids
mucin
n-acetyl-glucosamine
n-acetyl-cysteine (NAC)
nettle
niacin (vitamin B3)
okra
olive
omega-7 fatty acids
ophiopogon root
oregon grape
pear
perilla
plantain
platycodon root
prebiotic blend (proprietary)
raspberry
riboflavin (vitamin B2)
rose oil
sage
slippery elm bark
sorbitol
thyme
vitamin A
vitamin C
vitamin E
water
xylitol
zhejiang fritillary
zinc
yellow root
boneset
mullein
chickweed
cardamom
lobelia
capsicum
mugwort
malabar nut
hedychium spicatum
tylophora
yarrow
moss
fritillaria
myrrh
yerba santa
elecampane
coltsfoot
zanthoxylum
eucalyptus
menthol oil
aster root
stillingia
white oak
horehound
herbal blend (proprietary)
cayenne pepper
Agastache
acacia
Agrimony
Allicin
Alchornea
Asarum heterotropoides
Arrowroot
Acemannan
Adenophora
Asarabacca
Arisaema
Asarum sieboldii
Bee Propolis
Black Seed
Baikal Skullcap
Bryonia
Bai Ji
Bidens pilosa
Balsam
Boswellic Acid
Bistort
Baccharis dracunculifolia
Barleria
Bougainvillea
Bael
Benzoin
Boswellia
Bethroot
Bletilla
Bioflavonoids
Butterbur
Bee products
Borage
Balloon Flower
Belamcanda
Bird's nest
Calendula
Colloidal Silver
Cod Liver Oil
Carvacrol
Citrus
Cineole
Cornflower
Cajuput
Cantaloupe
Catechu
Centipeda
Cistus
Cubeb
Cowslip
Cranesbill
Carotene (unspecified)
Chekiang Fritillary
Collinsonia
Chondrus
Devil's Club
European Elder
English Horsemint
English Elm
Echinacea
Elder
Eyebright
European Field Elm
Eucheuma
Elephant's Head
European-Five Finger Grass
Ellagitannin
Fruit
Fritillary
Flavanones
Fleabane
Fireweed
Flavonones
Glehnia littoralis
Goldthread
Gleditsia
Guaco
Gambir
Grindelia
Glechoma hederacea
Glycosaminoglycans
Glycyrrhetinic Acid
Gigartina
Glycyrrhizin
Heartsease
Mallow
Mimosa
Rose

Other body systems supported by Chondrus

Blood
Digestive System
Gastrointestinal Tract
Immune System
Intestinal System
Lungs
Mucus Membranes
Respiratory System
Skin
Stomach
Thyroid Gland

Products containing Chondrus

We currently have no products on Caring Sunshine that contain this ingredient.