Evidence supporting the use of: Kelp (unspecified)
For the body system: Lymphatics
Synopsis
Source of validity: Traditional
Rating (out of 5): 1
Kelp, a type of seaweed, has a long history of use in various traditional medicine systems, primarily due to its high iodine content and trace minerals. However, there is little direct evidence in either traditional or scientific literature specifically connecting kelp to support of the lymphatic system. In traditional herbalism, kelp is sometimes included in formulations aimed at "cleansing" or "detoxifying" the body, which are concepts occasionally associated with lymphatic function. Most commonly, kelp is used for thyroid support due to its iodine content, not specifically for the lymphatics.
In terms of scientific validation, there is no substantial evidence or clinical studies demonstrating that kelp directly benefits the lymphatic system. The lymphatic system’s health is generally supported by physical activity, hydration, and, in some cases, certain herbs with anti-inflammatory or circulatory effects, but kelp is not prominent among them. Therefore, while kelp may be included in traditional "detox" blends, its use for lymphatic support is based largely on traditional concepts rather than documented efficacy or mechanism. The evidence linking kelp to lymphatic health is minimal and largely anecdotal.
Other ingredients that support Lymphatics
alfalfaastragalus
bayberry
blackberry
bupleurum falcatum
burdock
cat's claw
chamomile
citrus oil
citrus pectin
turmeric
dandelion
dyer’s woad root
echinacea purpurea
fruit blend (proprietary)
garlic bulb
ginger
goldenseal
gotu kola
onion
green tea
horse chestnut
lemon
licorice root
maitake mushroom
marshmallow
nettle
oregon grape
parsley
reishi mushroom
rosemary
scrophularia root
serratiopeptidase
specialized pro-resolving mediators (SPMs)
water
watercress
watermelon
sarsaparilla
red clover
jiaogulan
boneset
mullein
typhonium
lobelia
neem tree
punarnava
rubia cordifolia
lingzhi
yarrow
pau d'arco
elecampane
ganoderma
sheep's sorrel
polyporus
cleavers
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noni
herbal blend (proprietary)
AHCC
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Aescin
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Bittersweet
Coumarin
Calendula
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Codonopsis
Citrus
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cypress
Chaparral
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Cytokines
Castor Oil
Culvers Root
Deerbrush
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Escin
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Figwort
Galium