Evidence supporting the use of: Black-Eyed Susan
For the body system: Lymphatics

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Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Black-Eyed Susan (Rudbeckia hirta) is primarily used in herbal traditions by Native American groups, particularly in North America. Historically, parts of the plant were used to make infusions or poultices applied for various ailments, including colds, infections, and as a wash for wounds. Some sources mention its application in supporting the immune system and as a mild stimulant for the lymphatic system, though this is largely based on traditional use rather than modern clinical validation.

There is a lack of robust scientific studies examining Black-Eyed Susan specifically for lymphatic system support. Most references in herbal literature cite its relationship to Echinacea (another member of the Asteraceae family) and sometimes infer similar uses, but this is not substantiated by direct research. The evidence for its lymphatic benefits is thus largely anecdotal and rooted in traditional herbal practices rather than scientific inquiry.

Overall, the use of Black-Eyed Susan for lymphatic support is justified by tradition. However, the quality and quantity of evidence supporting its effectiveness are limited, and it should not be considered a scientifically validated remedy for lymphatic health.

More about Black-Eyed Susan
More about Lymphatics

Other body systems supported by Black-Eyed Susan

Immune System
Lymphatics
Respiratory System

Products containing Black-Eyed Susan

We currently have no products on Caring Sunshine that contain this ingredient.