Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Sea salt has a long history of use in various traditional health practices, including supporting digestion and the large intestines (colon). In many cultures, salt water flushes or saline laxatives—sometimes made with sea salt—have been used to promote bowel movements and relieve occasional constipation. The underlying idea is that salt helps draw water into the colon, which can stimulate bowel activity. However, most of this use is rooted in folk medicine, detox routines, or alternative health practices rather than robust scientific research.

Scientifically, sodium (a component of salt) is essential for fluid balance and nerve function, but there is limited evidence that sea salt specifically offers unique benefits for colon health compared to regular table salt. Medical guidance generally recommends caution with salt intake, as excessive sodium can have negative health effects, including hypertension. While saline solutions are used in medical settings as part of bowel preparation for procedures, these are carefully formulated and not the same as consuming sea salt in regular diets or home remedies.

In summary, use of sea salt to support the large intestine is primarily traditional, with little direct scientific validation for its effectiveness or safety in this context.

More about sea salt
More about Large Intestines (Colon)

Other ingredients that support Large Intestines (Colon)

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akkermansia muciniphila
allspice
aloe vera
alpha-galactosidase
anthocyanins
apple
arabinogalactan
bacillus clausii
bacillus coagulans
bacillus subtilis
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berberine
bifidobacterium bifidum
bifidobacterium breve
bifidobacterium infantis
bifidobacterium lactis
bifidobacterium longum
bio ecolian (proprietary)
black garlic
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black walnut
blackberry
broccoli
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brussel sprouts
butyrate triglyceride
carrot
catjang cowpea
cauliflower
celery
chamomile
chen pi
chia seed
chicory
chloride
chlorophyll
cinnamon
citrus pectin
coating
collard
colostrum
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curcumin
d-glucarate
d-sorbitol
dandelion
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fruit and vegetable blend (proprietary)
fu ling
garlic bulb
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glucomannan
goldenseal
gooseberry
green banana
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guar gum
cellulose
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inulin
isomalto-oligosaccharide
kale
lactobacillus acidophilus
lactobacillus brevis
lactobacillus bulgaricus
lactobacillus casei
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lactobacillus fermentum
lactobacillus gasseri
lactobacillus helveticus
lactobacillus jensenii
lactobacillus paracasei
lactiplantibacillus plantarum
lactobacillus reuteri
lactobacillus rhamnosus
lactobacillus salivarius
lactococcus lactis
lemon
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magnesium
mangosteen
mannitol
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microbial enzymes (proprietary)
okra
parsley
pear
pectin
peppermint oil
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phenolic acids
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algae
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acacia
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Alchemilla
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Anserina
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Bran
Baicalein
Bael
Butternut
boldo
Bindweed
Bacillus licheniformis
Bifidobacterium animalis
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Bee products
Bitter principals
Bacteria
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banana
Bifidobacteria
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Bassia scoparia
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Chia seed
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Colocynth
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Dextrin
Dianthrone
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salt
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Wormseed
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Other body systems supported by sea salt

Adrenal Cortex
Adrenal Glands
Gastrointestinal Tract
Large Intestines (Colon)
Skin
Stomach

Products containing sea salt

We currently have no products on Caring Sunshine that contain this ingredient.