Evidence supporting the use of: Lactobacillus fermentum
For the body system: Large Intestines (Colon)

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Synopsis

Source of validity: Scientific
Rating (out of 5): 3

Lactobacillus fermentum is a probiotic bacterial species that has been investigated for its effects on gut health, including the large intestine (colon). The scientific evidence supporting its use for colon health is moderate but promising. Clinical studies and in vitro experiments have shown that L. fermentum can survive passage through the gastrointestinal tract and transiently colonize the colon, where it may exert several beneficial effects.

Specifically, L. fermentum has been shown to help maintain a balanced intestinal microbiota, inhibit the growth of certain pathogenic bacteria, and produce metabolites (such as short-chain fatty acids) that support colonocyte health. Some research suggests it can reduce inflammation in the colon, improve bowel regularity, and enhance the gut barrier function, potentially aiding in the management or prevention of conditions like irritable bowel syndrome and mild inflammatory bowel disease.

However, it is important to note that while these effects have been demonstrated in some human and animal studies, the body of clinical evidence is not as extensive or consistent as for more widely studied probiotics like Lactobacillus rhamnosus or Bifidobacterium species. Further large-scale, well-designed human trials are needed to fully validate its efficacy and mechanisms of action in supporting colon health.

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Products containing lactobacillus fermentum