Evidence supporting the use of: Black Seed
For the body system: Kidneys

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Black seed (Nigella sativa) has a long history of use in traditional medicine systems, particularly in Middle Eastern, South Asian, and North African cultures. Historically, black seed has been employed for a wide variety of ailments, including support for kidney health and urinary tract conditions. In Unani and Ayurvedic practices, black seed is thought to have diuretic and anti-inflammatory properties, and it has been used to purportedly help with kidney stones, infections, and general kidney function.

However, scientific studies specifically examining black seed’s effects on kidney health are limited. Some animal studies suggest a potential protective effect against nephrotoxicity (damage to the kidneys) induced by certain drugs or toxins, likely due to its antioxidant and anti-inflammatory constituents such as thymoquinone. Yet, clinical trials in humans are sparse, and no strong recommendations can be made based on current evidence. The traditional use is thus better established than scientific validation. Overall, while black seed is commonly used traditionally to support kidney function, the scientific evidence for its efficacy in this regard remains preliminary and insufficient to firmly support its use for kidney health in clinical practice.

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Products containing Black Seed

We currently have no products on Caring Sunshine that contain this ingredient.