Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Apple Cider Vinegar (ACV) has been used traditionally as a home remedy for relieving itching (pruritus), particularly in cases of insect bites, mild rashes, or sunburns. This traditional use is based on anecdotal reports and folk medicine practices, where its acidic nature and purported antibacterial properties are believed to help soothe the skin and reduce itching sensations. Some proponents suggest that the acetic acid in vinegar can restore the skin's natural acidity and help control microbial growth on irritated skin. However, the scientific evidence supporting this use is minimal. There are very few clinical studies directly evaluating the effectiveness of ACV for itching in humans. Some laboratory studies suggest that vinegar has antimicrobial effects, but these findings do not necessarily translate to clinical efficacy for itch relief. Furthermore, dermatologists often caution that applying undiluted vinegar to the skin can cause irritation or worsen symptoms, particularly in cases of broken or sensitive skin. Overall, while ACV continues to be used in folk medicine for itching, its use is not strongly supported by scientific research, and caution is advised due to potential for irritation.

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