Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Plectranthus amboinicus, commonly known as Indian borage or Mexican mint, has a long history of use in traditional medicine systems, particularly in South Asia, Africa, and the Caribbean. It is often used for a range of ailments, including respiratory issues, digestive problems, and headaches. In the context of tension headaches, traditional healers have used leaves of Plectranthus amboinicus either as a poultice applied to the forehead or as an infusion for oral consumption. The rationale is typically based on its reputed anti-inflammatory, analgesic, and soothing properties, which are believed to help alleviate head pain and tension.

However, there is limited direct scientific research specifically validating the effectiveness of Plectranthus amboinicus for tension headaches. Most available studies focus on its general anti-inflammatory, analgesic, and antioxidant activities in vitro or in animal models, rather than clinical trials in human headache sufferers. While these properties provide a plausible mechanism for pain relief, the direct translation to tension headache treatment lacks robust clinical evidence. Therefore, its use for this purpose is primarily justified by traditional knowledge rather than strong scientific validation.

More about Plectranthus amboinicus
More about Headache (tension)

Other ingredients used for Headache (tension)

Other health conditions supported by Plectranthus amboinicus

Products containing Plectranthus amboinicus