Evidence supporting the use of: Lavandula (unspecified)
For the health condition: Headache (sinus)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Lavandula (lavender) has a long history of use in traditional medicine for the relief of headaches, including those attributed to sinus congestion. Historical texts and ethnobotanical surveys indicate that lavender, in the form of essential oil or infusions, has often been applied topically or inhaled to relieve headache symptoms. The traditional rationale is based on lavender's reputed calming, analgesic, and anti-inflammatory effects. Some contemporary herbal guides also reference this use, particularly in aromatherapy. However, direct scientific evidence specifically evaluating lavender's effect on sinus headaches is limited. Most clinical studies on lavender and headache focus on migraine relief, with some small trials suggesting benefit from inhalation of lavender oil. The mechanism may involve muscle relaxation, vasodilation, and mild anxiolytic effects, which could conceivably contribute to relief of headache symptoms in general. Regarding sinus headaches specifically, there is little to no direct clinical research, but its traditional use persists, especially in complementary and alternative medicine settings. Thus, while the use is well-grounded in tradition, robust scientific validation for sinus headache efficacy is lacking, and the evidence level is modest.

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