Evidence supporting the use of: Sesame Oil
For the health condition: Hair Care (general)

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Sesame oil has a long history of use in traditional hair care, particularly in Ayurvedic and other Asian medicinal systems. Traditionally, it is believed to nourish the scalp, promote hair growth, prevent graying, and improve hair strength and shine. In Ayurveda, sesame oil is often used as a base for herbal hair oils and is valued for its purported ability to balance doshas and calm the scalp. The oil's emollient properties help moisturize the scalp and hair, which may reduce dryness and flakiness.

While there is anecdotal and traditional support for sesame oil’s benefits in hair care, robust scientific studies directly evaluating its effects on hair growth or scalp health are limited. Some laboratory analyses highlight its antioxidant and anti-inflammatory properties, which could theoretically benefit scalp health. Sesame oil contains nutrients such as vitamin E, fatty acids, and lignans, all of which may contribute to the maintenance of healthy hair and scalp. However, there is a lack of high-quality clinical trials confirming its efficacy for specific hair concerns such as hair loss or graying.

In summary, the use of sesame oil for general hair care is primarily justified by tradition. While certain components of sesame oil may have properties beneficial to hair and scalp, current scientific evidence remains limited and largely indirect.

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Products containing Sesame Oil

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