Synopsis

Source of validity: Scientific
Rating (out of 5): 3

Vitamin K is scientifically recognized for its essential role in blood clotting and bone metabolism. Its use to support gum health is based on its involvement in processes that may indirectly benefit the gums, particularly through the regulation of proteins involved in tissue mineralization and repair. Scientific studies have shown that vitamin K deficiency can lead to increased bleeding, including bleeding gums, which is a symptom commonly associated with gum disease (gingivitis or periodontitis). Emerging research also points to vitamin K2's role in activating matrix Gla-protein (MGP), which helps prevent calcification of soft tissues, including arteries and possibly gum tissue. However, while there is a plausible biological mechanism for vitamin K supporting gum health and some clinical evidence linking deficiency to gum bleeding, there are limited controlled human studies directly assessing vitamin K supplementation for gum disease treatment or prevention. Most of the evidence comes from observational studies or reports of deficiency states. Therefore, while there is scientific rationale and limited evidence supporting the use of vitamin K for gum health—particularly in individuals at risk for deficiency—the direct evidence base remains moderate. Supplementation is generally only warranted in cases of deficiency or specific medical need, rather than as a routine measure for gum health in the general population.

More about Vitamin K (unspecified)
More about Gums

Other ingredients that support Gums

cutch
Allspice
Aloe vera
anthocyanins
apple
bayberry
beeswax
myrobalan
betel
bilberry
bisabolol
blackberry
Indian frankincense
bovine gelatin
catechins
citrus bioflavonoids
citrus sinensis (proprietary)
clove
coenzyme Q10 (CoQ10)
collagen
turmeric
curcumin
flavonols
gelatin
goldenseal
goldenseal
gooseberry
gum ghatti
hesperidin
horsetail
hyaluronic acid
lactobacillus reuteri
lactobacillus salivarius
lactoperoxidase
lemon
licorice root
mango
marshmallow
mastic gum
mixed carotenoids
omega-3 fatty acids
orange
oregon grape
phenolic compounds
pine bark
plantain
raspberry
rose hips
sage
slippery elm bark
triphala
vitamin C
vitamin K
white willow
xanthan gum
xylitol
zinc
yellow root
cardamom
capsicum
neem tree
pterocarpus marsupium
commiphora
yarrow
prickly ash
myrrh
zanthoxylum
polyphenols
menthol oil
shepherd's purse
white oak
herbal blend (proprietary)
melaleuca alternifolia
cayenne pepper
Avens
Apple Cider Vinegar
Asiaticoside
Acacia
Agrimony
Allicin
Alchemilla
Aucubin
Ascophyllum nodosum
Areca
Agonandra
Agrimonia pilosa
Alkanna
Bee Propolis
Betony
Bai Ji
Balsam
Bistort
Baccharis dracunculifolia
Brazilian peppertree
Bloodroot
Benzoin
berry
Boswellia
Bletilla
Bioflavonoids
Bee products
Comfrey
Calendula
Carvacrol
Cinquefoil
Curcuminoid
Citrus
Cajuput
Canaigre
Catechu
Coca
Cistus
Curcuma
Cranesbill
Cyanthillium cinereum
Collinsonia
Casearia sylvestris
Calycophyllum
Drynaria
Dragon's Blood
Echinacea
Emblicanin
European-Five Finger Grass
Eugenol
Fiber
Flavonoids
Fluoride
Fructoborate
Flavanones
Fluorine
Fleabane
Flavans
Frankincense
Flavonones
Goldthread
Guava
Gambir
Garlic
Glechoma hederacea
Heliopsis
Honey
Heal-All
Henna
Indian Kinotree
Jaboticaba
Kigelia africana
Lady's Mantle
Lime
Lodhtree
Lysozyme
Lingonberry
Leptospermum scoparium
Leucoanthocyanidins
Massularia acuminata
Mineral ascorbate
Mallow
Mucilage
Malva sylvestris
Matico
Mahonia
Marigold
Marking Nut Tree
Manzanita
New Jersey Tea
Nasturtium
Nimbidin
Oak
Oleuropein
Oligomeric proanthocyanidins
Orris
Propolis
Pagoda Tree
Plantago
Procyanidol
Procyanidin
Pterospermum
Phosphate ascorbate
Proanthocyanidins
Pellitory
Persimmon
Punicalagins
Pacific Madrone
Pedra hume
Pycnogenol
Potentilla
Rubus
Rhus coraria
Rhus coriaria
Rosa californica
Rhus glabra
Sanicle
Spilanthes
Spanish Needle
Streptococcus oralis
Silverweed
Self-Heal
Sangre de Grado
Streptococcus salivarius
Slippery Elm
Sapindus mukorossi
Smoketree
Terminalia
Tannins
Tridax
Toothache Plant
Thymol
Tea Tree Oil
Ulmus
Vestitol
White Tea
Witch Hazel
Water Pepper
Yerba Mansa

Other body systems supported by Vitamin K (unspecified)

Arteries
Blood
Capillaries
Circulatory System
Gums
Skeletal System (Bones)

Products containing Vitamin K (unspecified)

We currently have no products on Caring Sunshine that contain this ingredient.