Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Ulmus, commonly known as slippery elm, has a long history of traditional use in supporting oral health, particularly the gums. Native American tribes and early settlers in North America used the inner bark of slippery elm (Ulmus rubra) as a remedy for sore throats, mouth ulcers, and gum inflammation. The mucilaginous (gel-like) nature of slippery elm bark forms a soothing coating when mixed with water, which is believed to help protect and soothe irritated mucous membranes, including those in the mouth and gums.

There is limited scientific research specifically examining Ulmus species for gum health. Most available evidence is anecdotal or based on traditional herbal medicine texts. The demulcent properties of slippery elm are recognized in herbal pharmacopeias, and it is sometimes included in herbal mouthwashes or lozenges aimed at soothing oral tissues. However, clinical trials or rigorous studies documenting efficacy for gum health are lacking.

In summary, the use of Ulmus for supporting gum health is primarily justified by traditional practice and the herb’s physical properties rather than by modern scientific validation. As such, evidence supporting its use for the gums is considered moderate from a traditional standpoint but weak from a scientific perspective.

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