Evidence supporting the use of: Citrus (mixed)
For the body system: Gums

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Synopsis

Source of validity: Traditional
Rating (out of 5): 2

Citrus fruits and their extracts, such as orange, lemon, and grapefruit, have a long history of traditional use for oral health, including the support of gums. This use is primarily based on the high vitamin C content of citrus fruits, which is essential for collagen synthesis and maintaining healthy connective tissue, including the gums. Scurvy, a disease caused by vitamin C deficiency, is well-documented to cause gum disease and bleeding, and citrus fruits were historically used to prevent and treat it. However, while the connection between vitamin C and gum health is scientifically validated, the direct use of "citrus (mixed)" as an ingredient for gum support relies more on this traditional knowledge and the general nutrient profile of citrus rather than direct clinical trials of citrus extracts for periodontal disease. Some limited studies have shown antioxidant and anti-inflammatory properties of citrus bioflavonoids, which may theoretically benefit gum tissue, but robust clinical evidence specific to citrus (mixed) for gum health is lacking. In summary, citrus is traditionally recognized for supporting gums due to its vitamin C content, with moderate evidence supporting its use in this context.

More about Citrus (mixed)
More about Gums

Other ingredients that support Gums

cutch
allspice
aloe vera
anthocyanins
apple
bayberry
beeswax
myrobalan
betel
bilberry
bisabolol
blackberry
Indian frankincense
bovine gelatin
catechins
citrus bioflavonoids
citrus sinensis (proprietary)
clove
coenzyme Q10 (CoQ10)
collagen
turmeric
curcumin
flavonols
gelatin
goldenseal
goldenseal
gooseberry
gum ghatti
hesperidin
horsetail
hyaluronic acid
lactobacillus reuteri
lactobacillus salivarius
lactoperoxidase
lemon
licorice root
mango
marshmallow
mastic gum
mixed carotenoids
omega-3 fatty acids
orange
oregon grape
phenolic acids
pine bark
plantain
raspberry
rose hips
sage
slippery elm bark
triphala
vitamin C
vitamin K
white willow
xanthan gum
xylitol
zinc
yellow root
cardamom
capsicum
neem tree
pterocarpus marsupium
commiphora
yarrow
prickly ash
myrrh
zanthoxylum
polyphenols
menthol oil
shepherd's purse
white oak
herbal blend (proprietary)
melaleuca alternifolia
cayenne pepper
Avens
Apple Cider Vinegar
Asiaticoside
acacia
Agrimony
Allicin
Alchemilla
Aucubin
Ascophyllum nodosum
Areca
Agonandra
Agrimonia pilosa
Alkanna
Bee Propolis
Betony
Bai Ji
Balsam
Bistort
Baccharis dracunculifolia
Brazillian peppertree
Bloodroot
Benzoin
berry
Boswellia
Bletilla
Bioflavonoids
Bee products
Comfrey
Calendula
Carvacrol
Cinquefoil
Curcuminoid
Citrus
Cajuput
Canaigre
Catechu
Coca
Cistus
Curcuma
Cranesbill
Cyanthillium cinereum
Collinsonia
Casearia sylvestris
Calycophyllum
Drynaria
Dragon's Blood
Echinacea
Emblicanin
European-Five Finger Grass
Eugenol
Fiber
Flavonoids
Fluoride
Fructoborate
Flavanones
Fluorine
Fleabane
Flavans
Frankincense
Flavonones
Goldthread
Guava
Gambir
Garlic
Glechoma hederacea
Mallow
Oak

Products containing Citrus (mixed)

We currently have no products on Caring Sunshine that contain this ingredient.