Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Wheatgrass has been traditionally used in various cultures as a general tonic and health supplement, particularly in Ayurveda and naturopathic medicine. Its use as a support for the glandular system, which includes hormone-secreting glands such as the thyroid, adrenal, and pituitary glands, is primarily based on anecdotal evidence and health folklore rather than robust scientific research. The logic behind its historical use for glandular support comes from its rich nutrient profile—wheatgrass contains chlorophyll, vitamins A, C, and E, and various minerals—that proponents believe can help the body maintain general health, including endocrine function. However, there is little to no direct scientific evidence connecting wheatgrass consumption to improved function or health of the glandular system specifically. Most available studies on wheatgrass focus on its antioxidant properties or its potential role in supporting detoxification and general wellness, not on endocrine or glandular health. Therefore, while wheatgrass is sometimes used in traditional wellness practices to "support" the glandular system, this is not substantiated by modern clinical research, and any such claims should be regarded with caution.

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