Evidence supporting the use of: Fiber (unspecified)
For the health condition: Gall Bladder (sluggish or removed)

Links: Go back one page, Tool main page, Ingredients list, Health conditions list, Body systems list

Synopsis

Source of validity: Scientific
Rating (out of 5): 3

Fiber is scientifically recognized for its role in digestive health, particularly after gall bladder removal (cholecystectomy) or in cases of sluggish gall bladder function. The gall bladder stores and concentrates bile, which helps digest fats. When it is removed or not functioning properly, bile is continuously released into the intestines, which can lead to digestive disturbances such as diarrhea or steatorrhea (fatty stools), especially after high-fat meals.

Dietary fiber, especially soluble fiber (found in oats, psyllium, fruits, beans), can help manage these symptoms by slowing intestinal transit and aiding in the absorption of bile acids, thus reducing diarrhea. Several clinical guidelines and reviews (such as those from gastroenterological associations) recommend increasing fiber intake post-cholecystectomy to help normalize bowel movements and reduce digestive discomfort. For instance, the National Institute for Health and Care Excellence (NICE) and patient information from the Mayo Clinic highlight fiber as a beneficial dietary modification after gall bladder removal.

However, while the mechanism and utility are well described for symptom management, robust large-scale randomized controlled trials specifically targeting fiber for gall bladder dysfunction or post-removal symptoms are limited. The evidence is stronger for its general digestive benefits and for reducing diarrhea after gall bladder surgery, rather than for treating underlying gall bladder disease itself. Therefore, the scientific support is moderate (rated 3), based on mechanistic plausibility, clinical recommendations, and some supportive studies.

More about Fiber (unspecified)
More about Gall Bladder (sluggish or removed)

Products containing Fiber (unspecified)

We currently have no products on Caring Sunshine that contain this ingredient.