Evidence supporting the use of: Dandelion
For the body system: Female Reproductive System

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Synopsis

Source of validity: Traditional
Rating (out of 5): 1

Dandelion (Taraxacum officinale) has a long history of use in traditional herbal medicine systems, particularly in Europe, Asia, and North America. Within these traditions, dandelion has been employed as a general tonic and for its purported benefits to liver and digestive health, as well as for its mild diuretic properties. It has occasionally been included in herbal blends intended to support women’s health, especially as a “blood purifier” or to aid with fluid retention sometimes associated with the menstrual cycle. However, there is little direct traditional or scientific evidence linking dandelion specifically to support of the female reproductive system, such as hormonal balance, fertility, or menstrual regulation. Most references to its use for women’s health are indirect and relate to its broader actions on liver function or general detoxification, under the belief that these can influence reproductive health. Modern scientific studies investigating dandelion’s impact on the female reproductive system are lacking. Existing research focuses mainly on dandelion’s antioxidant, anti-inflammatory, and hepatoprotective properties, not on direct effects on reproductive hormones or organs. Thus, while dandelion has traditional uses that touch on aspects of women’s health, there is minimal direct evidence—either traditional or scientific—specifically supporting its use for the female reproductive system.

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amino acids
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borage oil
broccoli
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DHEA (dehydroepiandrosterone)
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genistein
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goldenseal
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indole-3-carbinol
inositol
jujube
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lactobacillus fermentum
lactobacillus gasseri
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lactobacillus reuteri
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lignans
linoleic acid (LA)
maca
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