Evidence supporting the use of: Ashoka
For the body system: Female Reproductive System

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Synopsis

Source of validity: Traditional
Rating (out of 5): 3

Ashoka (Saraca asoca) has a long-standing history of use in traditional Ayurvedic medicine for supporting the female reproductive system, particularly for managing menstrual disorders such as menorrhagia (excessive menstruation), dysmenorrhea (painful periods), and leucorrhea (vaginal discharge). The bark of the Ashoka tree is most commonly used in classical formulations like Ashokarishta, which is prescribed for gynecological conditions. The traditional use is well-documented in ancient Ayurvedic texts such as the Charaka Samhita and Sushruta Samhita, which describe Ashoka as a uterine tonic and a remedy for various female reproductive concerns.

Modern scientific studies on Ashoka are limited but suggest potential mechanisms that may justify its traditional use. Some in vitro and animal studies indicate that Ashoka bark extracts may have estrogenic, anti-inflammatory, and spasmolytic effects, which could theoretically help alleviate menstrual pain and regulate cycles. However, robust clinical trials in humans are lacking, and the existing evidence is not sufficient to firmly establish efficacy or safety for these uses. Therefore, while the use of Ashoka to support the female reproductive system is strongly rooted in tradition, it has only modest support from preliminary scientific studies, warranting a rating of 3 out of 5 for evidence.

More about Ashoka
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gamma linolenic acid (GLA)
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goldenseal
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inositol
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lactobacillus crispatus
lactobacillus fermentum
lactobacillus gasseri
lactobacillus jensenii
lactobacillus reuteri
lactobacillus rhamnosus
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lignans
linoleic acid (LA)
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omega-3 fatty acids
raspberry
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saffron
selenium
soybean
spearmint leaf
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Products containing Ashoka

We currently have no products on Caring Sunshine that contain this ingredient.